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Shake and Bake
azzizonfiyah
#BGM #BPR #BlackCRNA
3
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
45 π₯
Beat azzizonfiyah
Workouts
Previous Workouts
Saturday 4/10/21 @ 4:13 PM
67
kj
48
rpm
59
%
16
mph
10 min Climb Ride
Ally Love
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Share
Wednesday 5/19/21 @ 8:3 PM
β
84
kj
68
rpm
50
%
18
mph
Tuesday 5/12/20 @ 12:47 AM
192
kj
82
rpm
38
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Tuesday 4/27/21 @ 7:2 PM
β
210
kj
89
rpm
35
%
16
mph
Thursday 3/11/21 @ 1:54 AM
68
kj
67
rpm
47
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Wednesday 12/23/20 @ 10:57 PM
β
81
kj
85
rpm
42
%
18
mph
Thursday 12/17/20 @ 2:7 AM
170
kj
70
rpm
43
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Tuesday 12/22/20 @ 9:59 AM
β
183
kj
83
rpm
38
%
16
mph
Saturday 5/16/20 @ 4:57 PM
193
kj
70
rpm
44
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Saturday 5/16/20 @ 4:59 PM
β
242
kj
89
rpm
41
%
18
mph
Tuesday 4/21/20 @ 3:58 PM
217
kj
68
rpm
48
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/21/20 @ 3:59 PM
β
240
kj
82
rpm
43
%
18
mph
Monday 4/6/20 @ 11:24 PM
50
kj
41
rpm
33
%
6
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/24/20 @ 2:0 PM
β
231
kj
83
rpm
43
%
18
mph
Sunday 4/5/20 @ 6:1 PM
175
kj
72
rpm
42
%
16
mph
30 min Climb Ride
Kendall Toole
View Class
Share
Sunday 4/5/20 @ 5:59 PM
β
234
kj
83
rpm
42
%
18
mph
Previous Workouts
azzizonfiyah
#BGM #BPR #BlackCRNA
3
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
45 π₯
Beat azzizonfiyah
Workouts
Previous Workouts
10 min Climb Ride
Ally Love
View Class
Share
67
kj
Saturday 4/10/21
β
84
kj
Wednesday 5/19/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
192
kj
Tuesday 5/12/20
β
210
kj
Tuesday 4/27/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
68
kj
Thursday 3/11/21
β
81
kj
Wednesday 12/23/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
170
kj
Thursday 12/17/20
β
183
kj
Tuesday 12/22/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
193
kj
Saturday 5/16/20
β
242
kj
Saturday 5/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
217
kj
Tuesday 4/21/20
β
240
kj
Tuesday 4/21/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
50
kj
Monday 4/6/20
β
231
kj
Tuesday 3/24/20
30 min Climb Ride
Kendall Toole
View Class
Share
175
kj
Sunday 4/5/20
β
234
kj
Sunday 4/5/20
Previous Workouts