Shake and Bake
Workouts
Saturday 1/2/21 @ 4:58 PM
✅
121kj
77rpm
40%
16mph
Saturday 1/2/21 @ 3:16 PM
100kj
84rpm
35%
15mph
Friday 4/17/20 @ 11:3 PM
✅
123kj
80rpm
40%
16mph
Saturday 4/4/20 @ 2:38 PM
116kj
86rpm
36%
16mph
Wednesday 3/18/20 @ 12:53 AM
✅
207kj
76rpm
43%
17mph
Saturday 3/21/20 @ 2:22 PM
199kj
80rpm
41%
17mph
Wednesday 11/20/19 @ 12:47 AM
104kj
74rpm
39%
15mph
Monday 3/2/20 @ 3:38 PM
✅
105kj
81rpm
36%
15mph
Tuesday 1/28/20 @ 12:21 AM
129kj
77rpm
42%
17mph
Monday 1/27/20 @ 3:23 PM
✅
134kj
78rpm
42%
17mph
Saturday 1/4/20 @ 12:21 AM
✅
157kj
72rpm
39%
15mph
Thursday 1/16/20 @ 2:53 PM
124kj
80rpm
33%
14mph
Sunday 5/12/19 @ 11:9 PM
✅
186kj
78rpm
40%
16mph
Saturday 5/4/19 @ 7:23 PM
155kj
86rpm
35%
15mph
Sunday 1/13/19 @ 1:17 AM
✅
100kj
77rpm
37%
15mph
Wednesday 12/5/18 @ 2:35 PM
77kj
82rpm
30%
13mph