Shake and Bake
Workouts
Saturday 11/21/20 @ 3:49 PM
396kj
85rpm
38%
17mph
Saturday 11/21/20 @ 9:37 PM
✅
560kj
85rpm
44%
19mph
Monday 10/5/20 @ 1:18 PM
307kj
85rpm
38%
17mph
Wednesday 4/29/20 @ 8:1 PM
✅
426kj
91rpm
41%
19mph
Wednesday 7/29/20 @ 1:11 PM
280kj
86rpm
37%
16mph
Friday 9/4/20 @ 2:48 PM
✅
407kj
84rpm
44%
19mph
Saturday 7/18/20 @ 4:5 PM
564kj
86rpm
38%
17mph
Saturday 3/23/19 @ 4:37 PM
✅
672kj
82rpm
42%
18mph
Sunday 10/13/19 @ 5:5 PM
400kj
86rpm
38%
17mph
Saturday 4/4/20 @ 4:23 PM
✅
604kj
88rpm
44%
20mph
Saturday 8/24/19 @ 4:36 PM
396kj
84rpm
38%
17mph
Saturday 8/24/19 @ 4:39 PM
✅
566kj
89rpm
43%
19mph
Wednesday 3/6/19 @ 1:2 AM
156kj
88rpm
40%
18mph
Thursday 5/9/19 @ 3:27 PM
✅
232kj
85rpm
48%
21mph
Saturday 5/4/19 @ 12:27 AM
266kj
90rpm
35%
16mph
Wednesday 5/1/19 @ 9:25 PM
✅
404kj
91rpm
42%
19mph
Sunday 4/7/19 @ 10:14 PM
253kj
83rpm
36%
16mph
Thursday 4/11/19 @ 2:51 PM
✅
359kj
80rpm
43%
18mph
Thursday 4/4/19 @ 12:40 AM
265kj
87rpm
36%
16mph
Wednesday 4/3/19 @ 1:53 PM
✅
354kj
90rpm
39%
18mph
Workouts
396
kj
Saturday 11/21/20
280
kj
Wednesday 7/29/20
564
kj
Saturday 7/18/20
400
kj
Sunday 10/13/19