Shake and Bake
Workouts
Monday 10/5/20 @ 1:18 PM
✅
307kj
85rpm
38%
17mph
Thursday 10/8/20 @ 1:12 PM
300kj
86rpm
34%
16mph
Monday 7/20/20 @ 12:58 PM
297kj
85rpm
38%
17mph
Monday 7/20/20 @ 12:17 PM
✅
336kj
88rpm
39%
17mph
Sunday 7/12/20 @ 4:26 PM
✅
300kj
82rpm
39%
17mph
Sunday 7/19/20 @ 12:14 PM
289kj
87rpm
35%
16mph
Saturday 7/18/20 @ 4:5 PM
564kj
86rpm
38%
17mph
Tuesday 7/14/20 @ 11:37 AM
✅
636kj
85rpm
39%
17mph
Monday 7/6/20 @ 6:56 PM
316kj
87rpm
38%
17mph
Tuesday 7/7/20 @ 12:14 PM
✅
321kj
86rpm
37%
17mph
Tuesday 4/23/19 @ 12:43 AM
✅
47kj
89rpm
33%
15mph
Friday 5/1/20 @ 10:9 PM
38kj
80rpm
32%
13mph
Tuesday 8/27/19 @ 11:44 PM
✅
291kj
86rpm
37%
16mph
Saturday 8/31/19 @ 7:50 PM
290kj
88rpm
34%
16mph
Wednesday 3/6/19 @ 1:2 AM
156kj
88rpm
40%
18mph
Monday 5/27/19 @ 7:43 PM
✅
172kj
78rpm
45%
19mph
Sunday 4/14/19 @ 7:29 PM
171kj
82rpm
38%
16mph
Wednesday 4/17/19 @ 12:15 PM
✅
179kj
71rpm
42%
15mph
Tuesday 1/29/19 @ 3:48 AM
✅
128kj
84rpm
39%
16mph
Monday 3/11/19 @ 2:23 PM
110kj
75rpm
40%
15mph
Workouts
564
kj
Saturday 7/18/20