Shake and Bake

Workouts

Saturday 1/2/21 @ 4:58 PM
βœ…
121kj
77rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:4 PM
78kj
62rpm
39%
13mph
Thursday 11/12/20 @ 1:24 PM
βœ…
191kj
85rpm
38%
16mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 2:56 PM
172kj
64rpm
44%
16mph
Sunday 5/12/19 @ 11:9 PM
βœ…
186kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 5/6/19 @ 12:13 PM
181kj
0rpm
0%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 121 kj
Saturday 1/2/21
78 kj
Wednesday 1/6/21
30 min Halloween: Power Zone Ride
Matt Wilpers
βœ… 191 kj
Thursday 11/12/20
172 kj
Saturday 10/31/20
30 min Pop Ride
Cody Rigsby
βœ… 186 kj
Sunday 5/12/19
181 kj
Monday 5/6/19