Shake and Bake
Workouts
Tuesday 7/14/20 @ 1:59 PM
384kj
83rpm
38%
16mph
Thursday 4/21/22 @ 3:50 PM
✅
414kj
83rpm
39%
17mph
Tuesday 11/24/20 @ 1:34 PM
✅
189kj
86rpm
37%
17mph
Saturday 10/8/22 @ 1:9 PM
187kj
88rpm
36%
16mph
Wednesday 9/16/20 @ 1:25 PM
166kj
88rpm
35%
16mph
Friday 8/27/21 @ 9:42 AM
✅
173kj
88rpm
36%
16mph
Sunday 5/31/20 @ 6:58 PM
267kj
86rpm
37%
16mph
Wednesday 1/27/21 @ 1:5 AM
✅
282kj
79rpm
40%
17mph
Wednesday 7/22/20 @ 1:21 PM
✅
192kj
88rpm
44%
20mph
Saturday 1/23/21 @ 8:16 PM
170kj
74rpm
47%
19mph
Wednesday 8/7/19 @ 12:6 AM
204kj
82rpm
41%
17mph
Monday 5/11/20 @ 12:20 AM
✅
268kj
64rpm
55%
19mph
Thursday 4/23/20 @ 10:18 PM
118kj
75rpm
40%
16mph
Tuesday 4/21/20 @ 10:25 PM
✅
159kj
68rpm
50%
18mph
Saturday 2/15/20 @ 12:38 AM
168kj
76rpm
38%
15mph
Tuesday 3/24/20 @ 11:51 PM
✅
238kj
69rpm
49%
18mph
Wednesday 9/25/19 @ 11:58 PM
260kj
86rpm
36%
16mph
Thursday 9/12/19 @ 9:58 AM
✅
265kj
70rpm
42%
16mph
Saturday 5/18/19 @ 7:29 PM
✅
213kj
86rpm
39%
17mph
Saturday 5/18/19 @ 7:23 PM
158kj
72rpm
39%
15mph
Workouts
384
kj
Tuesday 7/14/20
187
kj
Saturday 10/8/22
166
kj
Wednesday 9/16/20
267
kj
Sunday 5/31/20
260
kj
Wednesday 9/25/19