Shake and Bake
Workouts
Saturday 8/1/20 @ 3:46 PM
294kj
82rpm
39%
17mph
Friday 11/19/21 @ 10:24 PM
✅
381kj
77rpm
45%
19mph
Saturday 9/21/19 @ 4:41 PM
✅
367kj
86rpm
37%
16mph
Sunday 8/29/21 @ 12:16 AM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 1:17 PM
281kj
87rpm
37%
16mph
Monday 10/12/20 @ 7:37 PM
✅
381kj
84rpm
43%
19mph
Wednesday 9/23/20 @ 1:15 PM
429kj
84rpm
40%
17mph
Monday 9/21/20 @ 7:6 PM
✅
541kj
83rpm
45%
19mph
Saturday 9/19/20 @ 3:40 PM
376kj
82rpm
38%
16mph
Friday 9/18/20 @ 6:38 PM
✅
510kj
84rpm
43%
19mph
Thursday 9/17/20 @ 1:11 PM
281kj
84rpm
38%
16mph
Thursday 9/17/20 @ 3:37 AM
✅
400kj
85rpm
44%
19mph
Tuesday 6/30/20 @ 3:53 PM
178kj
89rpm
36%
16mph
Wednesday 9/9/20 @ 2:4 AM
✅
267kj
86rpm
43%
19mph
Thursday 8/13/20 @ 1:26 PM
229kj
78rpm
44%
18mph
Wednesday 8/12/20 @ 11:26 PM
✅
310kj
79rpm
49%
20mph
Friday 9/13/19 @ 11:58 PM
176kj
86rpm
36%
16mph
Tuesday 7/30/19 @ 4:2 AM
✅
224kj
88rpm
40%
18mph
Thursday 7/4/19 @ 8:35 PM
313kj
80rpm
42%
17mph
Thursday 7/4/19 @ 4:1 PM
✅
371kj
80rpm
45%
18mph
Workouts
294
kj
Saturday 8/1/20
kj
Sunday 8/29/21
281
kj
Wednesday 10/14/20
376
kj
Saturday 9/19/20
281
kj
Thursday 9/17/20
178
kj
Tuesday 6/30/20
176
kj
Friday 9/13/19
313
kj
Thursday 7/4/19