Shake and Bake
Workouts
Saturday 6/26/21 @ 4:6 PM
161kj
73rpm
39%
15mph
Thursday 6/3/21 @ 11:18 AM
✅
169kj
74rpm
40%
16mph
Tuesday 9/1/20 @ 1:23 PM
182kj
80rpm
39%
16mph
Tuesday 9/17/19 @ 11:59 AM
✅
201kj
80rpm
40%
17mph
Monday 6/8/20 @ 5:15 PM
293kj
89rpm
37%
17mph
Tuesday 2/5/19 @ 12:10 PM
✅
339kj
82rpm
41%
18mph
Thursday 2/6/20 @ 12:27 AM
117kj
74rpm
41%
16mph
Sunday 2/9/20 @ 4:30 PM
✅
121kj
74rpm
41%
16mph
Monday 10/7/19 @ 11:55 PM
186kj
83rpm
38%
16mph
Friday 10/11/19 @ 11:38 AM
✅
196kj
80rpm
39%
16mph
Tuesday 9/10/19 @ 12:31 AM
184kj
86rpm
36%
16mph
Tuesday 9/10/19 @ 12:1 PM
✅
202kj
76rpm
41%
17mph
Tuesday 8/20/19 @ 12:30 AM
279kj
85rpm
38%
16mph
Saturday 8/24/19 @ 1:12 PM
✅
291kj
80rpm
39%
17mph
Saturday 3/30/19 @ 4:43 PM
✅
379kj
81rpm
39%
16mph
Friday 5/3/19 @ 7:53 PM
331kj
73rpm
39%
15mph
Thursday 4/18/19 @ 12:57 AM
266kj
83rpm
36%
16mph
Monday 4/22/19 @ 10:55 AM
✅
300kj
81rpm
36%
16mph
Saturday 4/6/19 @ 1:1 AM
37kj
81rpm
32%
13mph
Monday 4/1/19 @ 11:30 AM
✅
59kj
86rpm
36%
16mph
Workouts
182
kj
Tuesday 9/1/20
279
kj
Tuesday 8/20/19