Shake and Bake
Workouts
Thursday 1/20/22 @ 4:6 PM
✅
71kj
45rpm
64%
17mph
Thursday 8/4/22 @ 12:12 PM
35kj
33rpm
62%
12mph
Wednesday 9/25/19 @ 12:16 AM
✅
259kj
57rpm
58%
19mph
Tuesday 10/1/19 @ 3:34 AM
104kj
46rpm
44%
10mph
Wednesday 2/13/19 @ 2:25 AM
✅
230kj
66rpm
49%
18mph
Friday 2/22/19 @ 11:54 AM
102kj
40rpm
48%
11mph
Thursday 2/14/19 @ 12:46 PM
106kj
59rpm
46%
15mph
Friday 8/31/18 @ 5:11 AM
✅
107kj
54rpm
48%
14mph
Saturday 2/2/19 @ 1:52 PM
✅
152kj
55rpm
48%
15mph
Thursday 1/17/19 @ 5:27 PM
127kj
45rpm
48%
12mph
Thursday 1/17/19 @ 4:3 AM
✅
201kj
61rpm
50%
17mph
Saturday 11/17/18 @ 5:26 AM
94kj
43rpm
44%
10mph
Tuesday 1/8/19 @ 5:6 AM
✅
96kj
64rpm
47%
16mph
Friday 11/9/18 @ 12:27 PM
58kj
45rpm
46%
11mph
Saturday 1/5/19 @ 11:5 PM
✅
201kj
56rpm
45%
14mph
Thursday 9/13/18 @ 3:35 AM
186kj
50rpm
44%
11mph
Friday 1/4/19 @ 3:55 AM
✅
179kj
58rpm
50%
16mph
Thursday 11/1/18 @ 2:52 AM
86kj
39rpm
46%
10mph
Thursday 1/3/19 @ 5:9 AM
✅
66kj
67rpm
34%
12mph
Tuesday 10/30/18 @ 9:54 AM
64kj
55rpm
38%
11mph
Workouts
102
kj
Friday 2/22/19
94
kj
Saturday 11/17/18