Shake and Bake

Workouts

Monday 10/26/20 @ 4:17 AM
✅
70kj
85rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 5/16/21 @ 12:48 AM
41kj
82rpm
31%
14mph
Tuesday 2/2/21 @ 5:11 AM
✅
301kj
63rpm
44%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 12:51 AM
262kj
77rpm
35%
14mph
Thursday 6/18/20 @ 1:15 AM
✅
80kj
42rpm
69%
18mph
10 min Climb Ride
Robin Arzón
Saturday 2/2/19 @ 12:9 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 11:18 AM
✅
156kj
43rpm
59%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:2 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 70 kj
Monday 10/26/20
41 kj
Sunday 5/16/21
60 min Power Zone Endurance Ride
Denis Morton
✅ 301 kj
Tuesday 2/2/21
262 kj
Sunday 1/31/21
10 min Climb Ride
Robin Arzón
✅ 80 kj
Thursday 6/18/20
kj
Saturday 2/2/19
30 min Speak Up Ride
Tunde Oyeneyin
✅ 156 kj
Friday 6/5/20
kj
Wednesday 6/3/20