Shake and Bake
Workouts
Tuesday 7/14/20 @ 12:1 AM
74kj
55rpm
56%
17mph
Wednesday 5/5/21 @ 3:53 PM
✅
120kj
74rpm
54%
21mph
Thursday 12/24/20 @ 12:53 AM
334kj
59rpm
53%
17mph
Saturday 12/19/20 @ 6:27 PM
✅
635kj
80rpm
55%
23mph
Friday 10/9/20 @ 1:41 AM
194kj
68rpm
45%
16mph
Wednesday 9/30/20 @ 3:23 PM
✅
425kj
81rpm
55%
23mph
Thursday 7/30/20 @ 10:40 PM
155kj
53rpm
59%
18mph
Saturday 8/1/20 @ 3:6 PM
✅
266kj
81rpm
53%
22mph
Thursday 6/11/20 @ 1:59 AM
208kj
57rpm
53%
17mph
Tuesday 6/9/20 @ 4:30 PM
✅
386kj
83rpm
52%
22mph
Friday 6/5/20 @ 11:51 AM
78kj
43rpm
68%
18mph
Wednesday 11/13/19 @ 6:2 PM
✅
138kj
66rpm
63%
23mph
Tuesday 4/14/20 @ 10:33 PM
153kj
51rpm
60%
18mph
Thursday 5/21/20 @ 5:38 PM
✅
270kj
80rpm
54%
22mph
Wednesday 1/15/20 @ 2:43 AM
220kj
58rpm
54%
17mph
Thursday 1/9/20 @ 12:46 PM
✅
404kj
77rpm
56%
22mph
Thursday 2/28/19 @ 11:29 PM
39kj
48rpm
52%
12mph
Thursday 2/28/19 @ 6:27 PM
✅
427kj
78rpm
56%
23mph
Sunday 8/5/18 @ 2:2 PM
74kj
59rpm
37%
12mph
Thursday 7/26/18 @ 11:11 AM
✅
291kj
81rpm
55%
23mph
Workouts
334
kj
Thursday 12/24/20
208
kj
Thursday 6/11/20