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Shake and Bake
azrasmama
Houston, Texas
39
Beat 4wineiride
VS
4wineiride
Bay Area
55 π₯
Beat azrasmama
Workouts
Previous Workouts
Next Workouts
Monday 10/19/20 @ 3:57 AM
74
kj
77
rpm
37
%
15
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Thursday 8/12/21 @ 2:16 PM
β
91
kj
76
rpm
41
%
16
mph
Saturday 10/17/20 @ 3:16 AM
β
212
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 10/13/20 @ 2:41 PM
187
kj
79
rpm
40
%
16
mph
Tuesday 10/6/20 @ 3:11 AM
288
kj
76
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 4/27/20 @ 2:13 PM
β
293
kj
83
rpm
37
%
16
mph
Saturday 10/3/20 @ 2:57 PM
406
kj
81
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 10/2/20 @ 3:36 PM
β
408
kj
80
rpm
41
%
17
mph
Tuesday 9/22/20 @ 2:51 AM
286
kj
70
rpm
44
%
16
mph
45 min Power Zone Ride
Denis Morton
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Monday 11/25/19 @ 12:23 AM
β
317
kj
76
rpm
42
%
17
mph
Thursday 9/10/20 @ 2:26 AM
261
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 9/7/20 @ 5:20 PM
β
296
kj
79
rpm
40
%
17
mph
Wednesday 9/2/20 @ 2:5 AM
161
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 5/7/20 @ 6:20 PM
β
188
kj
86
rpm
37
%
16
mph
Wednesday 8/26/20 @ 5:31 PM
243
kj
72
rpm
40
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/11/19 @ 3:27 AM
β
317
kj
79
rpm
41
%
17
mph
Friday 8/21/20 @ 1:2 AM
42
kj
68
rpm
37
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 7/9/20 @ 7:53 PM
β
60
kj
74
rpm
41
%
16
mph
Tuesday 6/16/20 @ 3:29 AM
250
kj
48
rpm
55
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/14/20 @ 11:55 PM
β
279
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
azrasmama
Houston, Texas
39
Beat 4wineiride
VS
4wineiride
Bay Area
55 π₯
Beat azrasmama
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
74
kj
Monday 10/19/20
β
91
kj
Thursday 8/12/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
212
kj
Saturday 10/17/20
187
kj
Tuesday 10/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
288
kj
Tuesday 10/6/20
β
293
kj
Monday 4/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Saturday 10/3/20
β
408
kj
Friday 10/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
286
kj
Tuesday 9/22/20
β
317
kj
Monday 11/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
261
kj
Thursday 9/10/20
β
296
kj
Monday 9/7/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
161
kj
Wednesday 9/2/20
β
188
kj
Thursday 5/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Wednesday 8/26/20
β
317
kj
Monday 11/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
42
kj
Friday 8/21/20
β
60
kj
Thursday 7/9/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
250
kj
Tuesday 6/16/20
β
279
kj
Saturday 3/14/20
Previous Workouts
Next Workouts