Shake and Bake
Workouts
Wednesday 1/5/22 @ 4:3 AM
✅
77kj
59rpm
40%
13mph
Tuesday 11/30/21 @ 11:35 PM
44kj
36rpm
46%
10mph
Friday 10/23/20 @ 2:40 AM
✅
72kj
78rpm
42%
17mph
Thursday 10/1/20 @ 12:41 PM
12kj
30rpm
40%
8mph
Monday 8/3/20 @ 10:11 PM
✅
100kj
62rpm
44%
15mph
Thursday 8/6/20 @ 12:33 AM
41kj
37rpm
46%
11mph
Friday 7/3/20 @ 7:53 PM
✅
123kj
45rpm
52%
14mph
Tuesday 6/30/20 @ 2:10 PM
40kj
34rpm
46%
10mph
Friday 6/12/20 @ 10:40 PM
✅
230kj
52rpm
58%
18mph
Friday 6/12/20 @ 7:43 PM
69kj
36rpm
46%
11mph
Wednesday 1/15/20 @ 2:43 AM
✅
220kj
58rpm
54%
17mph
Wednesday 1/8/20 @ 11:34 AM
67kj
37rpm
45%
10mph
Thursday 1/2/20 @ 11:50 PM
✅
149kj
54rpm
47%
15mph
Tuesday 12/31/19 @ 3:24 PM
68kj
37rpm
45%
10mph
Saturday 1/26/19 @ 3:39 AM
✅
185kj
62rpm
48%
16mph
Sunday 10/6/19 @ 3:10 AM
36kj
33rpm
42%
9mph
Wednesday 9/11/19 @ 3:50 AM
✅
105kj
63rpm
44%
15mph
Tuesday 9/10/19 @ 5:35 PM
39kj
33rpm
46%
9mph
Friday 8/23/19 @ 2:54 AM
✅
130kj
52rpm
55%
17mph
Tuesday 8/13/19 @ 12:15 AM
44kj
36rpm
46%
10mph
Workouts
69
kj
Friday 6/12/20