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Shake and Bake
azhikerchick
San Tan Valley, AZ
63 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
0
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Friday 10/25/19 @ 12:46 AM
✅
144
kj
84
rpm
40
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Saturday 12/8/18 @ 2:32 AM
45
kj
73
rpm
27
%
10
mph
Saturday 1/18/20 @ 5:58 PM
✅
392
kj
80
rpm
40
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Sunday 7/19/20 @ 1:46 PM
161
kj
67
rpm
31
%
11
mph
Friday 6/5/20 @ 3:8 PM
✅
315
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/5/19 @ 12:1 AM
167
kj
65
rpm
37
%
13
mph
Sunday 5/10/20 @ 5:52 PM
✅
161
kj
84
rpm
36
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Friday 8/2/19 @ 5:21 PM
128
kj
64
rpm
40
%
14
mph
Saturday 5/2/20 @ 6:1 PM
✅
429
kj
85
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/30/20 @ 2:29 AM
168
kj
59
rpm
35
%
12
mph
Friday 5/1/20 @ 5:38 PM
✅
327
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 7/2/19 @ 2:0 AM
172
kj
71
rpm
35
%
13
mph
Wednesday 4/15/20 @ 5:0 PM
✅
306
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/21/20 @ 12:56 AM
154
kj
66
rpm
35
%
13
mph
Saturday 11/16/19 @ 5:38 PM
✅
334
kj
82
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 1:43 AM
198
kj
66
rpm
34
%
12
mph
Monday 1/20/20 @ 5:54 PM
✅
275
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 2:26 AM
126
kj
61
rpm
34
%
12
mph
Wednesday 11/20/19 @ 1:20 PM
✅
243
kj
82
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/8/19 @ 12:55 AM
169
kj
68
rpm
36
%
13
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
63 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
0
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
144
kj
Friday 10/25/19
45
kj
Saturday 12/8/18
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
392
kj
Saturday 1/18/20
161
kj
Sunday 7/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
315
kj
Friday 6/5/20
167
kj
Tuesday 11/5/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
161
kj
Sunday 5/10/20
128
kj
Friday 8/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
429
kj
Saturday 5/2/20
168
kj
Thursday 4/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
327
kj
Friday 5/1/20
172
kj
Tuesday 7/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
306
kj
Wednesday 4/15/20
154
kj
Tuesday 4/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Saturday 11/16/19
198
kj
Tuesday 2/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
275
kj
Monday 1/20/20
126
kj
Wednesday 12/4/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
243
kj
Wednesday 11/20/19
169
kj
Thursday 8/8/19
Previous Workouts
Next Workouts