Shake and Bake
VS
Workouts
Sunday 5/10/20 @ 5:52 PM
161kj
84rpm
36%
15mph
Tuesday 7/19/22 @ 8:54 AM
✅
224kj
81rpm
42%
18mph
Saturday 5/2/20 @ 6:1 PM
✅
429kj
85rpm
40%
17mph
Saturday 5/2/20 @ 1:4 PM
367kj
83rpm
35%
15mph
Monday 1/13/20 @ 2:12 PM
98kj
84rpm
34%
15mph
Monday 4/20/20 @ 12:28 PM
✅
121kj
85rpm
37%
16mph
Saturday 4/18/20 @ 3:59 PM
374kj
84rpm
38%
16mph
Thursday 4/16/20 @ 11:41 AM
✅
387kj
81rpm
39%
17mph
Wednesday 4/15/20 @ 5:0 PM
306kj
85rpm
39%
17mph
Monday 4/13/20 @ 1:19 PM
✅
316kj
85rpm
39%
17mph
Tuesday 3/24/20 @ 11:15 PM
264kj
88rpm
36%
16mph
Monday 3/23/20 @ 10:33 AM
✅
293kj
85rpm
38%
17mph
Saturday 11/16/19 @ 5:38 PM
334kj
82rpm
37%
16mph
Sunday 2/23/20 @ 12:32 PM
✅
384kj
80rpm
38%
16mph
Tuesday 1/28/20 @ 2:34 PM
176kj
74rpm
41%
16mph
Thursday 1/23/20 @ 10:20 AM
✅
190kj
72rpm
43%
16mph
Monday 1/20/20 @ 5:54 PM
275kj
80rpm
39%
16mph
Monday 1/20/20 @ 10:8 PM
✅
277kj
81rpm
38%
16mph
Tuesday 10/8/19 @ 9:25 PM
120kj
88rpm
37%
16mph
Saturday 10/12/19 @ 11:21 AM
✅
144kj
81rpm
42%
17mph
azhikerchick
San Tan Valley, AZ
20
VS
carrielyncan
Centerville, OH
39
🔥
Workouts
374
kj
Saturday 4/18/20
264
kj
Tuesday 3/24/20
275
kj
Monday 1/20/20