Shake and Bake

Workouts

Wednesday 2/3/21 @ 12:20 AM
161kj
79rpm
38%
15mph
30 min 70s Pop Ride
Jenn Sherman
Tuesday 12/3/19 @ 2:25 PM
βœ…
170kj
77rpm
40%
16mph
Wednesday 6/3/20 @ 9:55 PM
βœ…
215kj
84rpm
40%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
164kj
83rpm
36%
15mph
Monday 5/25/20 @ 7:1 PM
252kj
75rpm
40%
16mph
45 min Live DJ Pride Ride
Cody Rigsby
Tuesday 7/2/19 @ 11:9 AM
βœ…
272kj
74rpm
41%
16mph
Saturday 5/23/20 @ 3:0 PM
βœ…
290kj
78rpm
41%
17mph
45 min 70s Pop Ride
Denis Morton
Saturday 5/23/20 @ 2:57 PM
261kj
75rpm
41%
16mph
Saturday 9/28/19 @ 9:23 PM
βœ…
41kj
81rpm
33%
14mph
10 min Low Impact Ride
Matt Wilpers
Monday 5/18/20 @ 11:59 AM
39kj
88rpm
30%
13mph
Thursday 10/10/19 @ 2:12 AM
βœ…
132kj
81rpm
41%
17mph
20 min Classic Rock Ride
Alex Toussaint
Sunday 5/3/20 @ 5:26 PM
115kj
78rpm
39%
16mph

Workouts

30 min 70s Pop Ride
Jenn Sherman
161 kj
Wednesday 2/3/21
βœ… 170 kj
Tuesday 12/3/19
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 215 kj
Wednesday 6/3/20
164 kj
Wednesday 6/3/20
45 min Live DJ Pride Ride
Cody Rigsby
252 kj
Monday 5/25/20
βœ… 272 kj
Tuesday 7/2/19
45 min 70s Pop Ride
Denis Morton
βœ… 290 kj
Saturday 5/23/20
261 kj
Saturday 5/23/20
10 min Low Impact Ride
Matt Wilpers
βœ… 41 kj
Saturday 9/28/19
39 kj
Monday 5/18/20
20 min Classic Rock Ride
Alex Toussaint
βœ… 132 kj
Thursday 10/10/19
115 kj
Sunday 5/3/20