Shake and Bake
VS
Workouts
Monday 3/30/20 @ 7:9 PM
375kj
79rpm
40%
16mph
Thursday 6/10/21 @ 9:15 PM
✅
1029kj
85rpm
57%
24mph
Saturday 6/13/20 @ 5:51 PM
405kj
80rpm
41%
17mph
Saturday 11/20/21 @ 2:36 PM
✅
905kj
89rpm
52%
23mph
Tuesday 3/24/20 @ 11:15 PM
264kj
88rpm
36%
16mph
Monday 9/27/21 @ 9:31 PM
✅
673kj
80rpm
56%
23mph
Saturday 5/16/20 @ 2:6 PM
157kj
89rpm
35%
16mph
Tuesday 3/9/21 @ 12:44 PM
✅
466kj
73rpm
60%
23mph
Tuesday 11/26/19 @ 12:51 PM
262kj
83rpm
37%
16mph
Thursday 9/17/20 @ 10:16 AM
✅
696kj
78rpm
56%
23mph
Thursday 6/11/20 @ 4:4 PM
320kj
80rpm
41%
17mph
Tuesday 6/9/20 @ 10:33 PM
✅
719kj
78rpm
59%
24mph
Friday 6/5/20 @ 3:8 PM
315kj
85rpm
39%
17mph
Monday 6/1/20 @ 9:29 PM
✅
681kj
78rpm
57%
23mph
Saturday 5/2/20 @ 6:1 PM
429kj
85rpm
40%
17mph
Saturday 5/2/20 @ 12:52 PM
✅
925kj
79rpm
57%
23mph
Saturday 1/18/20 @ 5:58 PM
392kj
80rpm
40%
17mph
Saturday 1/25/20 @ 2:28 PM
✅
917kj
77rpm
57%
23mph
Monday 1/20/20 @ 5:54 PM
275kj
80rpm
39%
16mph
Wednesday 12/4/19 @ 12:4 AM
✅
632kj
81rpm
54%
23mph
azhikerchick
San Tan Valley, AZ
1
VS
asworthyascap
Nashville, TN
66
🔥
Workouts
375
kj
Monday 3/30/20
405
kj
Saturday 6/13/20
264
kj
Tuesday 3/24/20
157
kj
Saturday 5/16/20
315
kj
Friday 6/5/20
392
kj
Saturday 1/18/20
275
kj
Monday 1/20/20