Shake and Bake
Workouts
Wednesday 6/8/22 @ 12:46 AM
159kj
65rpm
43%
15mph
Sunday 5/22/22 @ 1:30 PM
✅
235kj
65rpm
48%
17mph
Friday 2/4/22 @ 1:54 AM
✅
162kj
75rpm
40%
15mph
Friday 1/28/22 @ 6:3 PM
116kj
70rpm
36%
14mph
Tuesday 12/28/21 @ 11:27 PM
✅
141kj
80rpm
36%
15mph
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
Monday 12/20/21 @ 1:7 AM
✅
144kj
74rpm
38%
15mph
Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
Friday 10/8/21 @ 10:37 PM
✅
160kj
75rpm
39%
15mph
Tuesday 9/28/21 @ 11:14 PM
153kj
77rpm
36%
15mph
Monday 12/21/20 @ 10:8 PM
✅
141kj
76rpm
37%
14mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Saturday 11/21/20 @ 12:27 AM
77kj
78rpm
38%
15mph
Sunday 8/9/20 @ 1:15 PM
✅
116kj
83rpm
42%
18mph
Thursday 11/19/20 @ 12:55 AM
48kj
83rpm
34%
15mph
Monday 9/7/20 @ 4:43 PM
✅
65kj
85rpm
38%
17mph
Wednesday 8/5/20 @ 3:21 AM
180kj
75rpm
41%
16mph
Tuesday 8/4/20 @ 12:59 PM
✅
220kj
80rpm
42%
17mph
Monday 2/3/20 @ 3:32 AM
156kj
67rpm
42%
15mph
Saturday 1/25/20 @ 1:1 PM
✅
162kj
71rpm
40%
15mph
Workouts
127
kj
Tuesday 12/28/21
116
kj
Wednesday 12/15/21
97
kj
Wednesday 12/16/20
180
kj
Wednesday 8/5/20