Shake and Bake
Workouts
Saturday 9/28/19 @ 4:39 PM
368kj
84rpm
37%
16mph
Sunday 2/9/20 @ 4:26 PM
✅
505kj
82rpm
43%
18mph
Monday 7/8/19 @ 1:34 PM
220kj
82rpm
34%
14mph
Tuesday 4/28/20 @ 1:36 PM
✅
333kj
86rpm
35%
16mph
Monday 7/15/19 @ 12:53 PM
212kj
81rpm
33%
14mph
Wednesday 7/17/19 @ 2:2 PM
✅
373kj
87rpm
39%
17mph
Tuesday 2/25/20 @ 11:54 AM
211kj
85rpm
33%
14mph
Wednesday 2/26/20 @ 9:1 PM
✅
374kj
87rpm
42%
18mph
Monday 8/26/19 @ 12:1 PM
248kj
82rpm
36%
15mph
Saturday 8/31/19 @ 2:1 PM
✅
386kj
85rpm
42%
19mph
Monday 10/14/19 @ 6:39 PM
149kj
84rpm
34%
15mph
Monday 10/14/19 @ 3:10 PM
✅
236kj
84rpm
41%
18mph
Thursday 5/16/19 @ 12:10 PM
134kj
83rpm
39%
17mph
Thursday 7/25/19 @ 2:47 PM
✅
202kj
73rpm
51%
19mph
Monday 6/24/19 @ 9:51 PM
229kj
82rpm
35%
15mph
Sunday 6/30/19 @ 1:32 PM
✅
394kj
85rpm
43%
18mph
Saturday 4/20/19 @ 1:56 PM
296kj
71rpm
39%
15mph
Saturday 4/20/19 @ 1:58 PM
✅
531kj
76rpm
47%
19mph
Sunday 4/7/19 @ 3:32 PM
278kj
63rpm
42%
14mph
Sunday 5/13/18 @ 2:23 PM
✅
525kj
81rpm
46%
19mph
Workouts
211
kj
Tuesday 2/25/20
149
kj
Monday 10/14/19