Shake and Bake
Workouts
Saturday 2/29/20 @ 3:38 PM
311kj
81rpm
36%
15mph
Friday 8/28/20 @ 11:28 AM
✅
406kj
81rpm
40%
17mph
Monday 6/17/19 @ 12:55 PM
31kj
73rpm
31%
12mph
Friday 7/31/20 @ 6:33 PM
✅
49kj
87rpm
34%
15mph
Friday 8/23/19 @ 11:1 PM
158kj
82rpm
36%
15mph
Thursday 4/30/20 @ 3:53 PM
✅
203kj
87rpm
38%
17mph
Monday 2/17/20 @ 2:54 PM
248kj
84rpm
35%
15mph
Monday 2/17/20 @ 6:7 PM
✅
338kj
85rpm
40%
17mph
Saturday 2/1/20 @ 3:49 PM
323kj
85rpm
35%
15mph
Sunday 2/2/20 @ 1:7 PM
✅
406kj
83rpm
40%
17mph
Thursday 8/22/19 @ 12:12 PM
41kj
75rpm
29%
11mph
Thursday 12/19/19 @ 7:51 PM
✅
63kj
78rpm
34%
14mph
Friday 9/6/19 @ 11:6 PM
172kj
83rpm
36%
16mph
Wednesday 12/11/19 @ 4:26 PM
✅
211kj
86rpm
39%
17mph
Saturday 7/27/19 @ 1:45 PM
298kj
80rpm
36%
15mph
Friday 11/15/19 @ 11:28 AM
✅
357kj
80rpm
39%
16mph
Wednesday 8/28/19 @ 12:10 PM
223kj
82rpm
35%
15mph
Tuesday 6/4/19 @ 6:26 PM
✅
261kj
84rpm
37%
16mph
Wednesday 8/21/19 @ 10:46 PM
240kj
80rpm
37%
15mph
Sunday 5/12/19 @ 11:53 AM
✅
269kj
80rpm
39%
16mph
Workouts
311
kj
Saturday 2/29/20
158
kj
Friday 8/23/19
323
kj
Saturday 2/1/20
298
kj
Saturday 7/27/19
223
kj
Wednesday 8/28/19
240
kj
Wednesday 8/21/19