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Shake and Bake
azalea1922
ððâïļðģðŽTX
73 ðĨ
Beat 16thfusion
VS
16thfusion
Charlotte, NC
9
Beat azalea1922
Workouts
Previous Workouts
Next Workouts
Saturday 12/10/22 @ 3:35 PM
â
211
kj
70
rpm
44
%
16
mph
30 min HIIT Ride
Alex Toussaint
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Wednesday 12/7/22 @ 1:57 AM
189
kj
78
rpm
39
%
16
mph
Wednesday 3/2/22 @ 12:33 PM
â
243
kj
58
rpm
53
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 7/27/22 @ 10:19 PM
208
kj
72
rpm
44
%
17
mph
Tuesday 3/8/22 @ 11:57 AM
â
219
kj
68
rpm
47
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Friday 5/20/22 @ 6:41 PM
218
kj
81
rpm
42
%
17
mph
Monday 5/9/22 @ 11:39 AM
â
211
kj
70
rpm
44
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 4/10/22 @ 4:29 PM
197
kj
77
rpm
41
%
17
mph
Thursday 2/25/21 @ 11:32 AM
â
371
kj
55
rpm
56
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 2/24/21 @ 9:58 PM
353
kj
72
rpm
47
%
18
mph
Wednesday 2/10/21 @ 11:43 AM
212
kj
62
rpm
49
%
16
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 2/23/21 @ 5:14 PM
â
230
kj
83
rpm
42
%
18
mph
Thursday 2/18/21 @ 1:35 PM
â
102
kj
57
rpm
62
%
19
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 12/30/20 @ 12:4 AM
87
kj
68
rpm
51
%
19
mph
Tuesday 2/9/21 @ 11:36 AM
â
251
kj
64
rpm
50
%
17
mph
30 min BHM Celebration Ride
Hannah Frankson
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Share
Saturday 2/6/21 @ 8:12 PM
208
kj
73
rpm
44
%
17
mph
Friday 8/21/20 @ 11:12 AM
â
256
kj
65
rpm
51
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 8/21/20 @ 4:20 PM
218
kj
58
rpm
53
%
16
mph
Friday 3/27/20 @ 1:57 PM
â
203
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Monday 4/20/20 @ 6:20 PM
155
kj
59
rpm
43
%
13
mph
Previous Workouts
Next Workouts
azalea1922
ððâïļðģðŽTX
73 ðĨ
Beat 16thfusion
VS
16thfusion
Charlotte, NC
9
Beat azalea1922
Workouts
Previous Workouts
Next Workouts
30 min HIIT Ride
Alex Toussaint
View Class
Share
â
211
kj
Saturday 12/10/22
189
kj
Wednesday 12/7/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
â
243
kj
Wednesday 3/2/22
208
kj
Wednesday 7/27/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
â
219
kj
Tuesday 3/8/22
218
kj
Friday 5/20/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
â
211
kj
Monday 5/9/22
197
kj
Sunday 4/10/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
â
371
kj
Thursday 2/25/21
353
kj
Wednesday 2/24/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
212
kj
Wednesday 2/10/21
â
230
kj
Tuesday 2/23/21
10 min Climb Ride
Alex Toussaint
View Class
Share
â
102
kj
Thursday 2/18/21
87
kj
Wednesday 12/30/20
30 min BHM Celebration Ride
Hannah Frankson
View Class
Share
â
251
kj
Tuesday 2/9/21
208
kj
Saturday 2/6/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
â
256
kj
Friday 8/21/20
218
kj
Friday 8/21/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
â
203
kj
Friday 3/27/20
155
kj
Monday 4/20/20
Previous Workouts
Next Workouts