Shake and Bake

Workouts

Sunday 5/2/21 @ 3:19 PM
✅
419kj
83rpm
45%
19mph
45 min WHM Celebration Ride
Kendall Toole
Wednesday 5/20/20 @ 11:59 AM
192kj
61rpm
40%
14mph
Tuesday 12/22/20 @ 11:16 PM
✅
268kj
84rpm
44%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:8 PM
112kj
60rpm
39%
13mph
Thursday 5/28/20 @ 4:45 PM
✅
266kj
73rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/8/20 @ 1:14 AM
0kj
0rpm
25%
0mph
Thursday 6/27/19 @ 9:26 PM
✅
215kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 10/18/19 @ 10:45 AM
98kj
52rpm
40%
12mph

Workouts

45 min WHM Celebration Ride
Kendall Toole
✅ 419 kj
Sunday 5/2/21
192 kj
Wednesday 5/20/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 268 kj
Tuesday 12/22/20
112 kj
Thursday 12/17/20
30 min Pop Ride
Cody Rigsby
✅ 266 kj
Thursday 5/28/20
0 kj
Wednesday 1/8/20
30 min Pop Ride
Cody Rigsby
✅ 215 kj
Thursday 6/27/19
98 kj
Friday 10/18/19