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Shake and Bake
ayyitspayge
Greenport, Long Island
21
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
26 🔥
Beat ayyitspayge
Workouts
Previous Workouts
Tuesday 12/22/20 @ 11:16 PM
268
kj
84
rpm
44
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/8/21 @ 12:3 PM
✅
295
kj
82
rpm
47
%
20
mph
Saturday 4/3/21 @ 3:35 PM
✅
410
kj
76
rpm
48
%
19
mph
45 min WHM Celebration Ride
Jenn Sherman
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Monday 5/24/21 @ 11:13 AM
354
kj
73
rpm
47
%
18
mph
Tuesday 5/4/21 @ 9:22 PM
282
kj
83
rpm
45
%
19
mph
30 min 90s Rock Ride
Emma Lovewell
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Saturday 4/3/21 @ 3:2 PM
✅
284
kj
76
rpm
49
%
19
mph
Thursday 3/12/20 @ 7:27 PM
328
kj
76
rpm
44
%
18
mph
45 min Low Impact Ride
Kendall Toole
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Monday 9/23/19 @ 10:59 AM
✅
420
kj
73
rpm
50
%
19
mph
Saturday 12/7/19 @ 5:4 PM
254
kj
76
rpm
46
%
19
mph
30 min Holiday Ride
Kendall Toole
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Thursday 12/19/19 @ 12:18 PM
✅
264
kj
75
rpm
48
%
19
mph
Thursday 12/21/17 @ 8:56 PM
30
kj
83
rpm
34
%
15
mph
5 min Intro to HIIT
Jennifer Jacobs
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Saturday 7/6/19 @ 4:28 PM
✅
47
kj
94
rpm
42
%
20
mph
Wednesday 1/16/19 @ 1:25 AM
kj
rpm
%
0
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Friday 11/30/18 @ 4:29 PM
✅
162
kj
72
rpm
40
%
16
mph
Previous Workouts
ayyitspayge
Greenport, Long Island
21
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
26 🔥
Beat ayyitspayge
Workouts
Previous Workouts
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
268
kj
Tuesday 12/22/20
✅
295
kj
Wednesday 12/8/21
45 min WHM Celebration Ride
Jenn Sherman
View Class
Share
✅
410
kj
Saturday 4/3/21
354
kj
Monday 5/24/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
282
kj
Tuesday 5/4/21
✅
284
kj
Saturday 4/3/21
45 min Low Impact Ride
Kendall Toole
View Class
Share
328
kj
Thursday 3/12/20
✅
420
kj
Monday 9/23/19
30 min Holiday Ride
Kendall Toole
View Class
Share
254
kj
Saturday 12/7/19
✅
264
kj
Thursday 12/19/19
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
30
kj
Thursday 12/21/17
✅
47
kj
Saturday 7/6/19
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
kj
Wednesday 1/16/19
✅
162
kj
Friday 11/30/18
Previous Workouts