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Shake and Bake
ayesharn
Brooklyn>Newark>FL
48 🔥
Beat chocolatevetdoc
VS
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
0
Beat ayesharn
Workouts
Previous Workouts
Saturday 7/16/22 @ 12:37 PM
✅
363
kj
64
rpm
60
%
21
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Wednesday 8/17/22 @ 2:34 PM
126
kj
71
rpm
37
%
14
mph
Friday 4/2/21 @ 6:15 PM
✅
174
kj
76
rpm
62
%
24
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Sunday 10/3/21 @ 12:23 PM
73
kj
67
rpm
47
%
17
mph
Monday 3/8/21 @ 11:21 PM
✅
358
kj
80
rpm
60
%
25
mph
20 min WHM: Caribbean Ride
Ally Love
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Wednesday 9/1/21 @ 12:40 PM
89
kj
69
rpm
38
%
14
mph
Sunday 7/4/21 @ 6:11 PM
✅
253
kj
67
rpm
59
%
21
mph
20 min AFO Ride: WizKid
Cliff Dwenger
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Saturday 8/21/21 @ 12:17 PM
115
kj
68
rpm
43
%
16
mph
Saturday 3/20/21 @ 3:23 PM
✅
145
kj
79
rpm
56
%
23
mph
10 min Low Impact Ride
Denis Morton
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Share
Sunday 2/21/21 @ 1:35 PM
30
kj
72
rpm
30
%
12
mph
Sunday 3/7/21 @ 11:17 PM
✅
485
kj
78
rpm
59
%
23
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Friday 2/19/21 @ 6:51 PM
129
kj
70
rpm
37
%
14
mph
Saturday 8/15/20 @ 2:2 PM
✅
162
kj
78
rpm
45
%
18
mph
20 min Caribbean Music Ride
Ally Love
View Class
Share
Thursday 11/12/20 @ 10:52 AM
109
kj
74
rpm
39
%
15
mph
Tuesday 9/8/20 @ 6:18 PM
✅
347
kj
83
rpm
49
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 9/24/20 @ 1:0 AM
217
kj
71
rpm
46
%
17
mph
Previous Workouts
ayesharn
Brooklyn>Newark>FL
48 🔥
Beat chocolatevetdoc
VS
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
0
Beat ayesharn
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
363
kj
Saturday 7/16/22
126
kj
Wednesday 8/17/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
174
kj
Friday 4/2/21
73
kj
Sunday 10/3/21
20 min WHM: Caribbean Ride
Ally Love
View Class
Share
✅
358
kj
Monday 3/8/21
89
kj
Wednesday 9/1/21
20 min AFO Ride: WizKid
Cliff Dwenger
View Class
Share
✅
253
kj
Sunday 7/4/21
115
kj
Saturday 8/21/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
145
kj
Saturday 3/20/21
30
kj
Sunday 2/21/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
485
kj
Sunday 3/7/21
129
kj
Friday 2/19/21
20 min Caribbean Music Ride
Ally Love
View Class
Share
✅
162
kj
Saturday 8/15/20
109
kj
Thursday 11/12/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
347
kj
Tuesday 9/8/20
217
kj
Thursday 9/24/20
Previous Workouts