Shake and Bake
VS
Workouts
Thursday 12/7/23 @ 1:34 PM
✅
371kj
65rpm
60%
21mph
Tuesday 3/21/23 @ 11:54 AM
171kj
62rpm
45%
16mph
Tuesday 8/23/22 @ 12:3 AM
✅
449kj
69rpm
61%
22mph
Saturday 3/25/23 @ 2:10 PM
191kj
74rpm
42%
16mph
Thursday 2/17/22 @ 1:0 AM
✅
458kj
69rpm
62%
23mph
Saturday 2/19/22 @ 12:58 PM
182kj
73rpm
41%
16mph
Tuesday 10/19/21 @ 5:30 PM
✅
413kj
68rpm
60%
22mph
Thursday 10/21/21 @ 11:35 AM
184kj
75rpm
41%
16mph
Monday 2/1/21 @ 11:59 PM
✅
303kj
72rpm
61%
23mph
Monday 2/1/21 @ 6:5 PM
161kj
66rpm
51%
18mph
Wednesday 12/2/20 @ 11:49 PM
✅
350kj
71rpm
55%
21mph
Friday 11/20/20 @ 12:25 PM
193kj
67rpm
45%
16mph
Friday 11/27/20 @ 6:4 PM
✅
249kj
79rpm
52%
21mph
Friday 11/27/20 @ 6:5 PM
165kj
61rpm
54%
18mph
Friday 11/27/20 @ 5:36 PM
✅
129kj
72rpm
57%
22mph
Friday 11/27/20 @ 5:38 PM
80kj
72rpm
48%
18mph
Thursday 11/26/20 @ 1:3 PM
✅
508kj
76rpm
53%
21mph
Thursday 11/26/20 @ 12:59 PM
318kj
68rpm
46%
17mph
Sunday 10/11/20 @ 7:24 PM
✅
307kj
78rpm
58%
23mph
Monday 6/29/20 @ 12:32 PM
183kj
69rpm
51%
19mph
ayesharn
Brooklyn>Newark>FL
78
🔥
VS
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
5
Workouts
191
kj
Saturday 3/25/23
182
kj
Saturday 2/19/22
184
kj
Thursday 10/21/21
318
kj
Thursday 11/26/20
183
kj
Monday 6/29/20