Shake and Bake

Workouts

Thursday 11/23/23 @ 8:36 PM
✅
341kj
67rpm
58%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:53 PM
8kj
32rpm
21%
4mph
Saturday 1/9/21 @ 8:15 PM
✅
227kj
78rpm
51%
21mph
20 min Caribbean Music Ride
Ally Love
Friday 12/10/21 @ 1:43 PM
91kj
65rpm
41%
14mph
Tuesday 10/19/21 @ 5:30 PM
✅
413kj
68rpm
60%
22mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 12/4/21 @ 1:44 PM
133kj
63rpm
40%
13mph
Friday 3/12/21 @ 1:5 AM
✅
322kj
80rpm
58%
24mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 4/2/21 @ 12:6 PM
86kj
73rpm
36%
14mph
Sunday 1/24/21 @ 4:31 PM
✅
435kj
78rpm
57%
23mph
30 min Hip Hop Ride
Kendall Toole
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Saturday 12/26/20 @ 6:38 PM
✅
225kj
77rpm
52%
21mph
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 1/3/21 @ 3:1 PM
82kj
73rpm
35%
13mph
Wednesday 12/2/20 @ 11:49 PM
✅
350kj
71rpm
55%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 12/7/20 @ 2:41 PM
129kj
72rpm
37%
14mph
Friday 11/27/20 @ 5:36 PM
✅
129kj
72rpm
57%
22mph
10 min Climb Ride
Ally Love
Wednesday 3/4/20 @ 10:46 AM
40kj
57rpm
42%
13mph
Thursday 11/26/20 @ 1:3 PM
✅
508kj
76rpm
53%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:57 PM
210kj
66rpm
40%
14mph
Sunday 9/6/20 @ 7:17 PM
✅
318kj
80rpm
49%
20mph
30 min BHM: Hip Hop Ride
Kendall Toole
Tuesday 2/25/20 @ 10:12 AM
66kj
62rpm
27%
9mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 341 kj
Thursday 11/23/23
8 kj
Thursday 11/23/23
20 min Caribbean Music Ride
Ally Love
✅ 227 kj
Saturday 1/9/21
91 kj
Friday 12/10/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 413 kj
Tuesday 10/19/21
133 kj
Saturday 12/4/21
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 322 kj
Friday 3/12/21
86 kj
Friday 4/2/21
30 min Hip Hop Ride
Kendall Toole
✅ 435 kj
Sunday 1/24/21
124 kj
Monday 2/1/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 225 kj
Saturday 12/26/20
82 kj
Sunday 1/3/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 350 kj
Wednesday 12/2/20
129 kj
Monday 12/7/20
10 min Climb Ride
Ally Love
✅ 129 kj
Friday 11/27/20
40 kj
Wednesday 3/4/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 508 kj
Thursday 11/26/20
210 kj
Thursday 11/26/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 318 kj
Sunday 9/6/20
66 kj
Tuesday 2/25/20