Shake and Bake
Workouts
Monday 4/10/23 @ 4:55 PM
97kj
73rpm
42%
16mph
Saturday 5/6/23 @ 1:6 PM
✅
135kj
69rpm
51%
19mph
Monday 3/21/22 @ 10:7 PM
103kj
79rpm
42%
17mph
Friday 5/5/23 @ 2:14 PM
✅
131kj
74rpm
48%
19mph
Monday 8/22/22 @ 9:17 PM
203kj
77rpm
42%
17mph
Sunday 8/21/22 @ 3:1 PM
✅
303kj
73rpm
52%
20mph
Saturday 6/26/21 @ 4:37 PM
55kj
84rpm
35%
16mph
Tuesday 3/8/22 @ 1:49 PM
✅
107kj
82rpm
48%
20mph
Tuesday 2/2/21 @ 9:55 PM
260kj
62rpm
43%
14mph
Thursday 12/16/21 @ 1:26 PM
✅
512kj
69rpm
57%
21mph
Sunday 2/14/21 @ 3:22 PM
166kj
81rpm
44%
18mph
Wednesday 4/21/21 @ 1:43 PM
✅
233kj
77rpm
53%
21mph
Monday 10/26/20 @ 7:57 PM
105kj
77rpm
43%
17mph
Friday 4/2/21 @ 2:13 PM
✅
186kj
79rpm
54%
22mph
Sunday 2/21/21 @ 9:55 PM
201kj
79rpm
49%
20mph
Thursday 2/25/21 @ 1:59 PM
✅
243kj
78rpm
54%
21mph
Wednesday 11/4/20 @ 10:7 PM
154kj
77rpm
44%
18mph
Thursday 11/5/20 @ 8:14 PM
✅
226kj
79rpm
51%
21mph
Monday 11/2/20 @ 9:32 PM
252kj
70rpm
46%
17mph
Wednesday 10/7/20 @ 11:35 AM
✅
401kj
68rpm
58%
21mph
Workouts
260
kj
Tuesday 2/2/21
166
kj
Sunday 2/14/21
252
kj
Monday 11/2/20