Shake and Bake
Workouts
Tuesday 12/8/20 @ 8:16 PM
✅
300kj
83rpm
39%
17mph
Thursday 11/12/20 @ 6:49 AM
267kj
79rpm
38%
16mph
Sunday 12/26/21 @ 4:30 PM
✅
178kj
79rpm
47%
19mph
Sunday 7/24/22 @ 5:41 PM
158kj
65rpm
49%
17mph
Friday 9/18/20 @ 10:53 AM
140kj
77rpm
42%
17mph
Monday 8/3/20 @ 6:51 AM
✅
157kj
64rpm
51%
17mph
Monday 8/2/21 @ 5:20 PM
✅
161kj
83rpm
42%
18mph
Monday 8/16/21 @ 5:49 AM
140kj
70rpm
44%
17mph
Friday 4/16/21 @ 1:2 PM
✅
158kj
81rpm
43%
18mph
Monday 5/17/21 @ 6:2 AM
145kj
69rpm
45%
17mph
Sunday 2/7/21 @ 5:44 PM
✅
349kj
90rpm
39%
18mph
Thursday 2/11/21 @ 6:58 AM
284kj
75rpm
41%
17mph
Sunday 12/20/20 @ 1:40 PM
✅
193kj
88rpm
37%
17mph
Tuesday 1/26/21 @ 7:5 AM
161kj
77rpm
37%
15mph
Wednesday 11/25/20 @ 5:32 PM
152kj
76rpm
45%
18mph
Thursday 12/10/20 @ 7:11 AM
✅
154kj
67rpm
48%
17mph
Sunday 12/6/20 @ 5:57 PM
38kj
74rpm
34%
13mph
Monday 11/9/20 @ 6:52 AM
✅
54kj
70rpm
41%
15mph
Thursday 10/15/20 @ 10:8 PM
104kj
71rpm
43%
16mph
Wednesday 9/16/20 @ 6:19 AM
✅
108kj
32rpm
48%
8mph
Workouts
267
kj
Thursday 11/12/20
284
kj
Thursday 2/11/21
161
kj
Tuesday 1/26/21
104
kj
Thursday 10/15/20