Shake and Bake
VS
Workouts
Tuesday 7/11/23 @ 8:52 PM
37kj
76rpm
32%
13mph
Monday 1/30/23 @ 1:18 PM
✅
86kj
83rpm
43%
19mph
Wednesday 6/14/23 @ 9:1 PM
113kj
76rpm
39%
16mph
Saturday 6/24/23 @ 2:2 PM
✅
149kj
70rpm
47%
17mph
Wednesday 9/29/21 @ 8:3 PM
68kj
88rpm
38%
17mph
Thursday 6/24/21 @ 11:45 AM
✅
83kj
88rpm
40%
18mph
Wednesday 8/31/22 @ 10:57 PM
57kj
87rpm
35%
16mph
Tuesday 8/2/22 @ 10:46 AM
✅
77kj
93rpm
38%
18mph
Monday 6/13/22 @ 8:8 PM
61kj
83rpm
37%
16mph
Tuesday 6/21/22 @ 5:36 PM
✅
78kj
79rpm
43%
18mph
Friday 12/10/21 @ 5:10 PM
118kj
81rpm
43%
18mph
Sunday 1/2/22 @ 10:33 PM
✅
131kj
82rpm
45%
19mph
Sunday 12/6/20 @ 5:57 PM
38kj
74rpm
34%
13mph
Monday 3/1/21 @ 1:40 PM
✅
68kj
72rpm
44%
17mph
Tuesday 1/5/21 @ 10:0 PM
283kj
68rpm
44%
16mph
Tuesday 1/5/21 @ 9:54 PM
✅
364kj
63rpm
49%
16mph
Wednesday 11/25/20 @ 5:32 PM
152kj
76rpm
45%
18mph
Monday 12/7/20 @ 1:10 PM
✅
167kj
74rpm
47%
18mph
Thursday 12/3/20 @ 12:28 AM
238kj
84rpm
42%
18mph
Thursday 12/3/20 @ 12:27 AM
✅
319kj
77rpm
50%
20mph
ayerae
CLT.
9
VS
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
79
🔥
Workouts
283
kj
Tuesday 1/5/21