Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:26 PM
✅
225kj
81rpm
42%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 1:35 PM
141kj
82rpm
35%
15mph
Wednesday 3/10/21 @ 10:0 PM
✅
77kj
89rpm
39%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 3/3/21 @ 1:23 PM
42kj
90rpm
30%
14mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 225 kj
Wednesday 3/17/21
141 kj
Monday 3/22/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 77 kj
Wednesday 3/10/21
42 kj
Wednesday 3/3/21