Shake and Bake
Workouts
Tuesday 12/12/23 @ 6:49 PM
167kj
81rpm
37%
16mph
Tuesday 12/12/23 @ 1:45 PM
✅
336kj
69rpm
58%
22mph
Thursday 11/9/23 @ 11:58 PM
173kj
79rpm
37%
16mph
Friday 11/17/23 @ 3:32 PM
✅
377kj
67rpm
58%
21mph
Wednesday 7/27/22 @ 11:56 PM
92kj
71rpm
33%
13mph
Thursday 7/28/22 @ 12:0 AM
✅
428kj
64rpm
64%
22mph
Saturday 10/2/21 @ 5:28 PM
248kj
80rpm
45%
18mph
Monday 10/4/21 @ 7:50 PM
✅
472kj
74rpm
59%
23mph
Tuesday 11/10/20 @ 12:25 AM
228kj
73rpm
46%
18mph
Saturday 11/14/20 @ 5:51 PM
✅
418kj
81rpm
54%
23mph
Thursday 6/3/21 @ 12:1 AM
115kj
69rpm
36%
13mph
Monday 4/19/21 @ 11:32 PM
✅
501kj
84rpm
56%
24mph
Thursday 12/3/20 @ 12:28 AM
238kj
84rpm
42%
18mph
Friday 2/5/21 @ 9:36 PM
✅
458kj
82rpm
56%
23mph
Thursday 1/14/21 @ 8:21 PM
167kj
80rpm
44%
18mph
Saturday 1/23/21 @ 6:57 PM
✅
301kj
81rpm
56%
23mph
Wednesday 11/25/20 @ 5:32 PM
152kj
76rpm
45%
18mph
Saturday 12/5/20 @ 12:7 AM
✅
283kj
82rpm
54%
23mph
Friday 9/18/20 @ 10:53 AM
140kj
77rpm
42%
17mph
Thursday 10/1/20 @ 6:10 PM
✅
246kj
78rpm
53%
21mph
Workouts
167
kj
Tuesday 12/12/23
248
kj
Saturday 10/2/21
228
kj
Tuesday 11/10/20
167
kj
Thursday 1/14/21