Shake and Bake
Workouts
Thursday 7/13/23 @ 8:51 PM
94kj
70rpm
38%
15mph
Tuesday 7/11/23 @ 11:23 AM
✅
138kj
67rpm
46%
17mph
Saturday 10/9/21 @ 4:43 PM
✅
164kj
82rpm
43%
18mph
Friday 10/15/21 @ 2:5 PM
134kj
69rpm
45%
17mph
Friday 8/20/21 @ 8:58 PM
✅
175kj
78rpm
46%
19mph
Tuesday 8/31/21 @ 10:39 AM
161kj
68rpm
49%
18mph
Monday 8/2/21 @ 5:20 PM
✅
161kj
83rpm
42%
18mph
Friday 7/30/21 @ 10:41 AM
148kj
72rpm
45%
18mph
Saturday 6/12/21 @ 1:0 PM
✅
435kj
77rpm
49%
20mph
Tuesday 3/17/20 @ 10:54 AM
283kj
78rpm
41%
16mph
Friday 4/16/21 @ 1:2 PM
✅
158kj
81rpm
43%
18mph
Tuesday 4/27/21 @ 10:20 AM
143kj
71rpm
45%
17mph
Thursday 1/14/21 @ 8:21 PM
✅
167kj
80rpm
44%
18mph
Wednesday 1/6/21 @ 11:11 AM
130kj
77rpm
41%
17mph
Tuesday 1/5/21 @ 10:0 PM
✅
283kj
68rpm
44%
16mph
Saturday 1/9/21 @ 3:36 PM
214kj
55rpm
43%
13mph
Thursday 12/10/20 @ 12:26 AM
✅
249kj
77rpm
45%
18mph
Friday 12/11/20 @ 12:39 PM
177kj
70rpm
42%
16mph
Friday 11/6/20 @ 5:0 PM
✅
159kj
80rpm
44%
18mph
Wednesday 12/2/20 @ 11:13 AM
130kj
73rpm
42%
17mph
Workouts
214
kj
Saturday 1/9/21