Shake and Bake

Workouts

Thursday 9/22/22 @ 9:11 PM
✅
141kj
79rpm
42%
17mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 8/29/20 @ 12:3 PM
124kj
78rpm
40%
16mph
Friday 11/26/21 @ 4:17 PM
✅
96kj
63rpm
55%
19mph
10 min Climb Ride
Robin Arzón
Friday 11/26/21 @ 3:32 PM
53kj
46rpm
53%
15mph
Wednesday 7/21/21 @ 11:27 PM
✅
450kj
77rpm
49%
20mph
45 min Verzuz Ride
Alex Toussaint
Wednesday 7/21/21 @ 11:30 PM
234kj
63rpm
43%
14mph
Saturday 6/26/21 @ 3:53 PM
✅
95kj
68rpm
52%
19mph
10 min Climb Ride
Alex Toussaint
Friday 8/28/20 @ 11:14 AM
74kj
61rpm
51%
17mph
Thursday 6/3/21 @ 12:1 AM
✅
115kj
69rpm
36%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/16/21 @ 9:1 PM
108kj
65rpm
36%
12mph
Thursday 5/27/21 @ 9:1 PM
✅
252kj
77rpm
46%
18mph
30 min USHER Ride
Ally Love
Monday 5/3/21 @ 10:24 AM
181kj
71rpm
42%
16mph
Friday 12/18/20 @ 10:0 PM
✅
149kj
79rpm
43%
18mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/28/20 @ 4:3 PM
102kj
74rpm
38%
15mph
Wednesday 10/28/20 @ 8:48 PM
✅
82kj
68rpm
49%
18mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 11/7/20 @ 4:11 PM
59kj
61rpm
47%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
228kj
73rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
Friday 10/23/20 @ 8:40 PM
✅
329kj
78rpm
43%
17mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 6/2/20 @ 10:35 PM
147kj
55rpm
41%
12mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
✅ 141 kj
Thursday 9/22/22
124 kj
Saturday 8/29/20
10 min Climb Ride
Robin Arzón
✅ 96 kj
Friday 11/26/21
53 kj
Friday 11/26/21
45 min Verzuz Ride
Alex Toussaint
✅ 450 kj
Wednesday 7/21/21
234 kj
Wednesday 7/21/21
10 min Climb Ride
Alex Toussaint
✅ 95 kj
Saturday 6/26/21
74 kj
Friday 8/28/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 115 kj
Thursday 6/3/21
108 kj
Friday 4/16/21
30 min USHER Ride
Ally Love
✅ 252 kj
Thursday 5/27/21
181 kj
Monday 5/3/21
20 min Year of Yes Ride
Robin Arzón
✅ 149 kj
Friday 12/18/20
102 kj
Monday 12/28/20
10 min Climb Ride
Tunde Oyeneyin
✅ 82 kj
Wednesday 10/28/20
59 kj
Saturday 11/7/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 228 kj
Tuesday 11/10/20
179 kj
Tuesday 11/10/20
45 min Hip Hop Ride
Robin Arzón
✅ 329 kj
Friday 10/23/20
147 kj
Tuesday 6/2/20