Shake and Bake
Workouts
Thursday 5/11/23 @ 10:30 PM
111kj
70rpm
41%
15mph
Wednesday 5/17/23 @ 11:54 AM
✅
120kj
68rpm
44%
16mph
Saturday 12/31/22 @ 4:57 PM
✅
238kj
67rpm
48%
18mph
Monday 1/2/23 @ 3:32 PM
166kj
65rpm
44%
16mph
Friday 8/19/22 @ 11:35 PM
✅
138kj
66rpm
47%
17mph
Saturday 8/20/22 @ 12:32 AM
131kj
68rpm
45%
17mph
Saturday 4/30/22 @ 4:27 AM
117kj
86rpm
37%
16mph
Friday 7/29/22 @ 12:5 PM
✅
126kj
65rpm
46%
16mph
Thursday 6/2/22 @ 11:19 PM
120kj
80rpm
38%
16mph
Saturday 7/24/21 @ 10:44 PM
✅
153kj
75rpm
45%
18mph
Sunday 5/8/22 @ 1:24 PM
117kj
73rpm
41%
16mph
Saturday 5/7/22 @ 12:19 AM
✅
118kj
66rpm
44%
16mph
Sunday 4/3/22 @ 9:33 PM
185kj
63rpm
47%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
254kj
66rpm
52%
19mph
Friday 2/25/22 @ 3:28 PM
130kj
71rpm
44%
16mph
Saturday 2/26/22 @ 10:59 AM
✅
134kj
66rpm
46%
17mph
Wednesday 12/22/21 @ 1:58 AM
153kj
80rpm
37%
15mph
Friday 10/22/21 @ 10:55 AM
✅
200kj
73rpm
44%
17mph
Friday 11/5/21 @ 12:44 AM
127kj
66rpm
40%
14mph
Friday 11/5/21 @ 3:28 PM
✅
207kj
69rpm
46%
17mph
Workouts
111
kj
Thursday 5/11/23
131
kj
Saturday 8/20/22
117
kj
Saturday 4/30/22
120
kj
Thursday 6/2/22
185
kj
Sunday 4/3/22
153
kj
Wednesday 12/22/21
127
kj
Friday 11/5/21