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Shake and Bake
ayear4me
#WCC Irvine Ca
30 🔥
Beat christyb74
VS
christyb74
Arlington, TN
16
Beat ayear4me
Workouts
Previous Workouts
Saturday 9/5/20 @ 2:56 PM
✅
486
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 6:21 PM
377
kj
86
rpm
38
%
17
mph
Tuesday 4/7/20 @ 3:0 PM
✅
348
kj
81
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 10:50 PM
297
kj
85
rpm
39
%
17
mph
Monday 1/20/20 @ 3:23 PM
✅
219
kj
87
rpm
38
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 1/20/20 @ 11:42 PM
194
kj
87
rpm
37
%
16
mph
Wednesday 9/4/19 @ 12:22 AM
✅
354
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 10:16 PM
294
kj
82
rpm
39
%
17
mph
Wednesday 4/17/19 @ 1:38 PM
293
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/14/19 @ 10:2 PM
✅
318
kj
87
rpm
38
%
17
mph
Thursday 3/21/19 @ 1:36 PM
✅
347
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 10:34 PM
344
kj
83
rpm
37
%
16
mph
Previous Workouts
ayear4me
#WCC Irvine Ca
30 🔥
Beat christyb74
VS
christyb74
Arlington, TN
16
Beat ayear4me
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
486
kj
Saturday 9/5/20
377
kj
Sunday 9/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Tuesday 4/7/20
297
kj
Monday 4/1/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Monday 1/20/20
194
kj
Monday 1/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Wednesday 9/4/19
294
kj
Wednesday 3/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
293
kj
Wednesday 4/17/19
✅
318
kj
Sunday 4/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Thursday 3/21/19
344
kj
Thursday 3/21/19
Previous Workouts