Shake and Bake
Workouts
Monday 11/14/22 @ 2:57 PM
✅
211kj
83rpm
39%
17mph
Sunday 12/5/21 @ 10:47 PM
130kj
76rpm
35%
14mph
Wednesday 6/1/22 @ 2:5 PM
✅
176kj
77rpm
38%
15mph
Sunday 10/10/21 @ 4:2 PM
140kj
70rpm
39%
15mph
Saturday 1/1/22 @ 4:43 PM
✅
132kj
83rpm
39%
17mph
Sunday 1/2/22 @ 12:9 AM
83kj
76rpm
35%
14mph
Saturday 3/27/21 @ 1:58 PM
✅
509kj
83rpm
43%
19mph
Sunday 11/8/20 @ 4:7 PM
307kj
72rpm
39%
15mph
Saturday 2/6/21 @ 3:53 PM
✅
624kj
80rpm
44%
18mph
Tuesday 2/2/21 @ 5:31 PM
400kj
71rpm
40%
15mph
Friday 7/17/20 @ 1:57 PM
✅
234kj
84rpm
41%
18mph
Saturday 7/18/20 @ 2:37 PM
142kj
71rpm
38%
15mph
Saturday 6/22/19 @ 4:40 PM
✅
396kj
86rpm
38%
17mph
Thursday 6/18/20 @ 1:48 PM
305kj
77rpm
37%
15mph
Saturday 5/23/20 @ 1:56 PM
✅
239kj
84rpm
41%
18mph
Sunday 5/24/20 @ 2:58 PM
167kj
65rpm
44%
16mph
Friday 1/10/20 @ 3:0 AM
✅
178kj
74rpm
41%
16mph
Saturday 12/28/19 @ 4:56 PM
151kj
64rpm
43%
15mph
Sunday 4/28/19 @ 6:39 PM
166kj
87rpm
35%
16mph
Monday 4/29/19 @ 2:3 AM
✅
195kj
65rpm
47%
17mph
Workouts
130
kj
Sunday 12/5/21
140
kj
Sunday 10/10/21
83
kj
Sunday 1/2/22
307
kj
Sunday 11/8/20
400
kj
Tuesday 2/2/21
142
kj
Saturday 7/18/20
305
kj
Thursday 6/18/20
167
kj
Sunday 5/24/20
151
kj
Saturday 12/28/19