Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ayear4me
#WCC Irvine Ca
5
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
107 🔥
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
Wednesday 3/17/21 @ 1:57 PM
155
kj
81
rpm
41
%
18
mph
20 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
Monday 4/12/21 @ 8:48 PM
✅
254
kj
78
rpm
54
%
22
mph
Tuesday 12/20/22 @ 2:56 PM
194
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 12/20/22 @ 2:56 PM
✅
300
kj
82
rpm
47
%
20
mph
Saturday 7/23/22 @ 3:14 PM
199
kj
82
rpm
46
%
20
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Saturday 11/5/22 @ 7:18 PM
✅
271
kj
77
rpm
56
%
22
mph
Monday 9/26/22 @ 1:58 PM
26
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 9/26/22 @ 8:38 PM
✅
364
kj
75
rpm
54
%
21
mph
Thursday 4/25/19 @ 1:59 PM
54
kj
92
rpm
34
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 9/17/22 @ 11:58 AM
✅
70
kj
89
rpm
39
%
17
mph
Sunday 8/28/22 @ 4:32 PM
196
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/12/21 @ 10:23 AM
✅
307
kj
84
rpm
47
%
20
mph
Thursday 8/4/22 @ 2:3 PM
351
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 8/4/22 @ 3:28 PM
✅
501
kj
87
rpm
47
%
21
mph
Tuesday 12/29/20 @ 4:2 PM
357
kj
79
rpm
43
%
18
mph
45 min Holiday Ride
Christine D'Ercole
View Class
Share
Tuesday 12/22/20 @ 9:54 PM
✅
528
kj
81
rpm
51
%
21
mph
Wednesday 3/4/20 @ 2:2 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 3/8/20 @ 11:17 PM
✅
120
kj
79
rpm
39
%
16
mph
Wednesday 3/4/20 @ 2:3 PM
179
kj
75
rpm
40
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 2/3/20 @ 9:59 PM
✅
303
kj
78
rpm
50
%
20
mph
Previous Workouts
Next Workouts
ayear4me
#WCC Irvine Ca
5
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
107 🔥
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
20 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
155
kj
Wednesday 3/17/21
✅
254
kj
Monday 4/12/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
194
kj
Tuesday 12/20/22
✅
300
kj
Tuesday 12/20/22
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
199
kj
Saturday 7/23/22
✅
271
kj
Saturday 11/5/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
26
kj
Monday 9/26/22
✅
364
kj
Monday 9/26/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Thursday 4/25/19
✅
70
kj
Saturday 9/17/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
196
kj
Sunday 8/28/22
✅
307
kj
Friday 3/12/21
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
351
kj
Thursday 8/4/22
✅
501
kj
Thursday 8/4/22
45 min Holiday Ride
Christine D'Ercole
View Class
Share
357
kj
Tuesday 12/29/20
✅
528
kj
Tuesday 12/22/20
20 min Low Impact Ride
Denis Morton
View Class
Share
kj
Wednesday 3/4/20
✅
120
kj
Sunday 3/8/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
179
kj
Wednesday 3/4/20
✅
303
kj
Monday 2/3/20
Previous Workouts
Next Workouts