Shake and Bake
Workouts
Tuesday 9/19/23 @ 11:50 PM
171kj
76rpm
41%
17mph
Friday 9/8/23 @ 1:1 PM
✅
234kj
83rpm
41%
18mph
Wednesday 9/2/20 @ 12:19 PM
446kj
89rpm
39%
18mph
Tuesday 11/15/22 @ 2:6 PM
✅
475kj
84rpm
41%
18mph
Wednesday 8/24/22 @ 12:34 PM
309kj
80rpm
36%
15mph
Tuesday 8/30/22 @ 8:45 PM
✅
488kj
85rpm
42%
18mph
Friday 10/9/20 @ 12:17 PM
322kj
85rpm
38%
17mph
Thursday 7/14/22 @ 8:42 PM
✅
418kj
85rpm
44%
19mph
Friday 9/11/20 @ 12:59 PM
206kj
84rpm
39%
17mph
Friday 4/16/21 @ 1:0 PM
✅
235kj
88rpm
40%
18mph
Saturday 8/29/20 @ 2:44 PM
✅
453kj
84rpm
41%
18mph
Thursday 12/31/20 @ 3:36 PM
435kj
85rpm
40%
18mph
Wednesday 8/12/20 @ 1:3 PM
✅
478kj
88rpm
41%
18mph
Friday 9/25/20 @ 5:59 PM
426kj
93rpm
37%
17mph
Saturday 7/25/20 @ 11:54 AM
✅
461kj
81rpm
43%
18mph
Friday 9/11/20 @ 1:3 PM
418kj
87rpm
38%
17mph
Tuesday 9/8/20 @ 12:6 PM
✅
360kj
90rpm
40%
18mph
Monday 9/7/20 @ 8:10 PM
342kj
81rpm
42%
18mph
Friday 6/26/20 @ 1:57 PM
199kj
82rpm
39%
17mph
Tuesday 7/21/20 @ 12:29 PM
✅
207kj
82rpm
39%
17mph
Workouts
171
kj
Tuesday 9/19/23
446
kj
Wednesday 9/2/20
309
kj
Wednesday 8/24/22
206
kj
Friday 9/11/20
435
kj
Thursday 12/31/20
426
kj
Friday 9/25/20
418
kj
Friday 9/11/20
199
kj
Friday 6/26/20