Shake and Bake
Workouts
Wednesday 9/11/19 @ 6:18 PM
183kj
80rpm
38%
16mph
Sunday 1/29/23 @ 11:46 PM
✅
239kj
87rpm
40%
18mph
Saturday 1/22/22 @ 3:15 PM
1kj
41rpm
42%
10mph
Sunday 3/14/21 @ 4:39 PM
✅
138kj
75rpm
36%
14mph
Thursday 11/25/21 @ 3:56 PM
265kj
68rpm
43%
16mph
Thursday 11/25/21 @ 3:56 PM
✅
386kj
82rpm
45%
19mph
Friday 12/25/20 @ 9:2 PM
176kj
68rpm
43%
16mph
Sunday 8/29/21 @ 7:5 PM
✅
244kj
80rpm
44%
18mph
Thursday 3/25/21 @ 1:56 PM
✅
194kj
71rpm
43%
17mph
Saturday 4/17/21 @ 8:40 PM
189kj
81rpm
40%
16mph
Friday 2/5/21 @ 4:16 PM
106kj
65rpm
43%
16mph
Thursday 2/4/21 @ 12:29 AM
✅
277kj
77rpm
48%
19mph
Wednesday 2/5/20 @ 2:57 PM
100kj
66rpm
42%
16mph
Sunday 1/10/21 @ 6:43 PM
✅
147kj
79rpm
43%
17mph
Wednesday 2/5/20 @ 2:30 PM
102kj
66rpm
41%
15mph
Friday 6/12/20 @ 10:3 AM
✅
171kj
73rpm
48%
19mph
Wednesday 11/21/18 @ 3:2 PM
38kj
72rpm
35%
13mph
Sunday 5/24/20 @ 5:3 PM
✅
72kj
83rpm
41%
17mph
Sunday 4/19/20 @ 3:59 PM
194kj
69rpm
44%
17mph
Sunday 1/26/20 @ 4:42 PM
✅
200kj
77rpm
42%
17mph
Workouts
265
kj
Thursday 11/25/21
176
kj
Friday 12/25/20
189
kj
Saturday 4/17/21
102
kj
Wednesday 2/5/20