Shake and Bake
Workouts
Sunday 12/12/21 @ 8:40 PM
93kj
59rpm
40%
13mph
Thursday 12/9/21 @ 2:22 PM
✅
222kj
76rpm
44%
18mph
Friday 12/11/20 @ 3:2 PM
182kj
66rpm
45%
16mph
Friday 12/11/20 @ 2:29 AM
✅
233kj
84rpm
41%
18mph
Sunday 10/18/20 @ 7:37 PM
77kj
60rpm
44%
15mph
Sunday 11/15/20 @ 2:39 AM
✅
102kj
74rpm
43%
17mph
Friday 8/30/19 @ 1:37 PM
223kj
74rpm
40%
16mph
Wednesday 1/29/20 @ 2:16 AM
✅
382kj
85rpm
42%
19mph
Monday 10/29/18 @ 11:0 PM
227kj
78rpm
36%
15mph
Wednesday 7/17/19 @ 12:39 PM
✅
332kj
85rpm
38%
17mph
Friday 1/25/19 @ 9:39 PM
281kj
76rpm
41%
16mph
Thursday 1/24/19 @ 2:0 AM
✅
378kj
84rpm
42%
18mph
Sunday 12/9/18 @ 11:0 PM
188kj
78rpm
40%
16mph
Sunday 11/4/18 @ 1:40 AM
✅
231kj
83rpm
41%
18mph
Friday 11/30/18 @ 9:44 PM
316kj
75rpm
38%
15mph
Saturday 11/24/18 @ 5:43 PM
✅
461kj
81rpm
42%
18mph
Wednesday 10/24/18 @ 2:25 PM
264kj
81rpm
38%
16mph
Monday 10/22/18 @ 12:34 PM
✅
324kj
77rpm
41%
17mph
Monday 10/15/18 @ 9:56 PM
248kj
77rpm
38%
16mph
Wednesday 10/17/18 @ 3:17 AM
✅
364kj
84rpm
42%
18mph
Workouts
77
kj
Sunday 10/18/20
227
kj
Monday 10/29/18
248
kj
Monday 10/15/18