Shake and Bake
Workouts
Thursday 12/22/22 @ 3:4 PM
3kj
60rpm
38%
13mph
Wednesday 12/21/22 @ 11:20 AM
✅
224kj
82rpm
34%
15mph
Tuesday 7/19/22 @ 4:21 PM
✅
77kj
63rpm
43%
15mph
Wednesday 7/20/22 @ 11:20 AM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 4:34 PM
106kj
67rpm
42%
15mph
Saturday 2/19/22 @ 3:55 PM
✅
129kj
79rpm
40%
16mph
Saturday 9/18/21 @ 2:51 PM
178kj
68rpm
43%
16mph
Sunday 9/19/21 @ 1:13 PM
✅
192kj
82rpm
38%
16mph
Tuesday 2/16/21 @ 5:53 PM
145kj
61rpm
42%
14mph
Monday 2/15/21 @ 1:38 PM
✅
253kj
80rpm
36%
15mph
Thursday 12/24/20 @ 4:43 PM
170kj
65rpm
44%
16mph
Friday 12/25/20 @ 2:51 PM
✅
288kj
76rpm
37%
15mph
Sunday 6/28/20 @ 2:0 PM
✅
192kj
67rpm
45%
17mph
Monday 7/6/20 @ 11:20 AM
191kj
78rpm
40%
16mph
Workouts
3
kj
Thursday 12/22/22
170
kj
Thursday 12/24/20
191
kj
Monday 7/6/20