Shake and Bake

Workouts

Sunday 5/14/23 @ 8:54 PM
197kj
63rpm
47%
17mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 5/18/23 @ 1:15 AM
313kj
0rpm
0%
0mph
Thursday 3/31/22 @ 1:3 AM
221kj
63rpm
50%
18mph
30 min 90s Pop Ride
Emma Lovewell
Tuesday 3/29/22 @ 12:44 AM
86kj
62rpm
33%
11mph
Sunday 11/28/21 @ 1:55 AM
109kj
63rpm
49%
17mph
15 min Low Impact Ride
Robin Arzón
Wednesday 11/24/21 @ 5:52 PM
27kj
74rpm
32%
12mph
Tuesday 1/26/21 @ 12:8 AM
104kj
67rpm
47%
17mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:14 PM
63kj
48rpm
48%
14mph
Wednesday 10/14/20 @ 11:29 PM
216kj
64rpm
49%
17mph
30 min Hamilton Ride
Robin Arzón
Saturday 1/30/21 @ 5:3 PM
54kj
54rpm
32%
10mph
Tuesday 12/29/20 @ 12:29 AM
182kj
60rpm
47%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:0 PM
84kj
59rpm
34%
11mph
Friday 12/11/20 @ 11:59 PM
177kj
60rpm
47%
16mph
30 min Pop Holiday Ride
Ally Love
Saturday 12/12/20 @ 3:8 AM
57kj
50rpm
32%
9mph
Friday 9/11/20 @ 10:51 PM
205kj
71rpm
46%
17mph
30 min 90s Ride
Cody Rigsby
Monday 9/14/20 @ 7:5 PM
158kj
72rpm
40%
15mph
Wednesday 4/17/19 @ 11:20 PM
317kj
74rpm
45%
17mph
45 min Pop Ride
Cody Rigsby
Saturday 4/27/19 @ 9:30 PM
kj
rpm
%
0mph
Sunday 7/8/18 @ 12:17 AM
272kj
80rpm
39%
16mph
45 min All for One Ride
All Instructors
Sunday 1/20/19 @ 10:18 PM
kj
rpm
%
0mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
197 kj
Sunday 5/14/23
313 kj
Thursday 5/18/23
30 min 90s Pop Ride
Emma Lovewell
221 kj
Thursday 3/31/22
86 kj
Tuesday 3/29/22
15 min Low Impact Ride
Robin Arzón
109 kj
Sunday 11/28/21
27 kj
Wednesday 11/24/21
15 min 90s Ride
Cody Rigsby
104 kj
Tuesday 1/26/21
63 kj
Monday 1/4/21
30 min Hamilton Ride
Robin Arzón
216 kj
Wednesday 10/14/20
54 kj
Saturday 1/30/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
182 kj
Tuesday 12/29/20
84 kj
Thursday 12/31/20
30 min Pop Holiday Ride
Ally Love
177 kj
Friday 12/11/20
57 kj
Saturday 12/12/20
30 min 90s Ride
Cody Rigsby
205 kj
Friday 9/11/20
158 kj
Monday 9/14/20
45 min Pop Ride
Cody Rigsby
317 kj
Wednesday 4/17/19
kj
Saturday 4/27/19
45 min All for One Ride
All Instructors
272 kj
Sunday 7/8/18
kj
Sunday 1/20/19