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Shake and Bake
awesome_aimee
Rio Vista, CA βπΌβ€οΈππ»
48 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
46
Beat awesome_aimee
Workouts
Previous Workouts
Next Workouts
Wednesday 12/9/20 @ 5:3 PM
166
kj
63
rpm
45
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 12/15/20 @ 3:27 AM
β
208
kj
79
rpm
41
%
17
mph
Sunday 1/16/22 @ 7:57 PM
β
142
kj
68
rpm
47
%
17
mph
20 min Country Ride
Bradley Rose
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Friday 12/24/21 @ 3:31 PM
141
kj
86
rpm
39
%
17
mph
Tuesday 8/3/21 @ 11:31 PM
β
212
kj
56
rpm
54
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 8/3/21 @ 11:23 PM
79
kj
83
rpm
26
%
11
mph
Wednesday 4/21/21 @ 4:25 PM
206
kj
66
rpm
47
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 3/16/21 @ 11:29 PM
β
235
kj
73
rpm
46
%
18
mph
Saturday 10/17/20 @ 9:11 PM
β
52
kj
59
rpm
45
%
15
mph
10 min Low Impact Ride
Denis Morton
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Monday 10/19/20 @ 6:9 PM
43
kj
78
rpm
35
%
14
mph
Thursday 11/5/20 @ 1:16 AM
β
101
kj
61
rpm
49
%
17
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Monday 10/19/20 @ 6:23 PM
57
kj
74
rpm
34
%
13
mph
Saturday 6/13/20 @ 5:42 PM
β
201
kj
68
rpm
46
%
17
mph
30 min Pitbull Ride
Ally Love
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Saturday 10/12/19 @ 2:38 PM
195
kj
71
rpm
43
%
16
mph
Saturday 6/13/20 @ 5:0 PM
β
53
kj
83
rpm
36
%
15
mph
10 min Low Impact Ride
Ally Love
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Tuesday 2/18/20 @ 11:14 PM
41
kj
80
rpm
32
%
14
mph
Thursday 5/28/20 @ 5:11 PM
143
kj
74
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:31 PM
β
146
kj
76
rpm
44
%
17
mph
Saturday 7/7/18 @ 3:8 AM
β
128
kj
77
rpm
41
%
16
mph
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
Saturday 4/21/18 @ 4:33 PM
123
kj
69
rpm
44
%
16
mph
Previous Workouts
Next Workouts
awesome_aimee
Rio Vista, CA βπΌβ€οΈππ»
48 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
46
Beat awesome_aimee
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Wednesday 12/9/20
β
208
kj
Tuesday 12/15/20
20 min Country Ride
Bradley Rose
View Class
Share
β
142
kj
Sunday 1/16/22
141
kj
Friday 12/24/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
212
kj
Tuesday 8/3/21
79
kj
Tuesday 8/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
206
kj
Wednesday 4/21/21
β
235
kj
Tuesday 3/16/21
10 min Low Impact Ride
Denis Morton
View Class
Share
β
52
kj
Saturday 10/17/20
43
kj
Monday 10/19/20
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
101
kj
Thursday 11/5/20
57
kj
Monday 10/19/20
30 min Pitbull Ride
Ally Love
View Class
Share
β
201
kj
Saturday 6/13/20
195
kj
Saturday 10/12/19
10 min Low Impact Ride
Ally Love
View Class
Share
β
53
kj
Saturday 6/13/20
41
kj
Tuesday 2/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
143
kj
Thursday 5/28/20
β
146
kj
Tuesday 5/26/20
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
β
128
kj
Saturday 7/7/18
123
kj
Saturday 4/21/18
Previous Workouts
Next Workouts