Shake and Bake
Workouts
Friday 1/15/21 @ 12:27 AM
53kj
65rpm
43%
15mph
Wednesday 1/27/21 @ 2:29 PM
✅
77kj
91rpm
39%
18mph
Tuesday 12/29/20 @ 12:29 AM
182kj
60rpm
47%
16mph
Friday 1/1/21 @ 4:11 PM
✅
262kj
85rpm
43%
19mph
Monday 12/14/20 @ 6:47 PM
111kj
62rpm
45%
16mph
Saturday 12/19/20 @ 4:47 PM
✅
147kj
81rpm
42%
18mph
Friday 11/6/20 @ 5:56 PM
111kj
60rpm
46%
16mph
Saturday 11/7/20 @ 2:6 PM
✅
142kj
86rpm
39%
17mph
Wednesday 10/28/20 @ 4:25 PM
186kj
62rpm
47%
16mph
Sunday 11/1/20 @ 5:31 PM
✅
220kj
86rpm
40%
18mph
Monday 8/3/20 @ 7:41 PM
95kj
82rpm
40%
16mph
Tuesday 8/18/20 @ 10:1 PM
✅
119kj
90rpm
39%
18mph
Monday 7/20/20 @ 9:3 PM
124kj
58rpm
50%
16mph
Friday 4/10/20 @ 9:6 PM
✅
168kj
87rpm
42%
18mph
Tuesday 2/18/20 @ 2:19 AM
✅
223kj
73rpm
46%
17mph
Monday 3/2/20 @ 11:16 PM
222kj
68rpm
45%
16mph
Saturday 12/7/19 @ 7:50 PM
✅
210kj
79rpm
43%
17mph
Monday 12/9/19 @ 6:50 PM
209kj
73rpm
42%
16mph
Saturday 11/9/19 @ 7:47 PM
213kj
72rpm
45%
17mph
Saturday 11/9/19 @ 2:47 PM
✅
246kj
80rpm
44%
18mph
Workouts
182
kj
Tuesday 12/29/20
111
kj
Friday 11/6/20