Shake and Bake
Workouts
Thursday 10/29/20 @ 12:2 PM
✅
173kj
80rpm
38%
16mph
Tuesday 2/28/23 @ 10:10 PM
99kj
81rpm
57%
12mph
Saturday 3/13/21 @ 1:9 PM
✅
163kj
88rpm
35%
15mph
Sunday 1/8/23 @ 6:18 PM
83kj
84rpm
53%
11mph
Friday 6/18/21 @ 1:14 PM
✅
127kj
78rpm
41%
16mph
Tuesday 8/3/21 @ 11:20 AM
90kj
72rpm
36%
14mph
Saturday 12/26/20 @ 10:19 PM
✅
186kj
79rpm
40%
16mph
Friday 12/25/20 @ 3:5 PM
151kj
72rpm
39%
15mph
Thursday 12/24/20 @ 12:7 PM
✅
136kj
75rpm
44%
17mph
Wednesday 12/23/20 @ 2:47 PM
86kj
64rpm
40%
14mph
Thursday 11/26/20 @ 12:59 PM
✅
287kj
70rpm
44%
16mph
Thursday 11/26/20 @ 12:59 PM
225kj
65rpm
42%
15mph
Friday 7/3/20 @ 11:45 AM
✅
246kj
71rpm
41%
15mph
Friday 10/2/20 @ 5:14 PM
220kj
65rpm
41%
15mph
Wednesday 9/16/20 @ 2:11 PM
✅
188kj
72rpm
43%
16mph
Tuesday 3/17/20 @ 10:4 PM
145kj
70rpm
38%
15mph
Tuesday 12/18/18 @ 12:22 PM
162kj
72rpm
40%
15mph
Monday 7/9/18 @ 4:29 PM
✅
176kj
69rpm
43%
16mph
Tuesday 12/19/17 @ 12:57 PM
28kj
51rpm
48%
14mph
Tuesday 7/12/16 @ 11:38 PM
✅
78kj
55rpm
48%
15mph
Workouts
83
kj
Sunday 1/8/23
151
kj
Friday 12/25/20
86
kj
Wednesday 12/23/20
225
kj
Thursday 11/26/20
220
kj
Friday 10/2/20
145
kj
Tuesday 3/17/20