Shake and Bake
Workouts
Thursday 10/29/20 @ 12:40 PM
✅
301kj
75rpm
50%
20mph
Wednesday 10/28/20 @ 11:22 PM
197kj
73rpm
43%
17mph
Wednesday 3/10/21 @ 12:11 AM
✅
432kj
79rpm
56%
23mph
Friday 3/5/21 @ 10:14 PM
148kj
79rpm
35%
14mph
Sunday 12/27/20 @ 10:44 PM
✅
312kj
84rpm
47%
20mph
Wednesday 12/16/20 @ 12:31 AM
174kj
75rpm
40%
16mph
Tuesday 9/15/20 @ 12:0 PM
✅
628kj
73rpm
58%
22mph
Tuesday 1/28/20 @ 10:20 PM
309kj
69rpm
46%
16mph
Tuesday 7/21/20 @ 9:59 PM
✅
464kj
86rpm
55%
23mph
Tuesday 7/21/20 @ 9:53 PM
189kj
78rpm
40%
16mph
Friday 4/3/20 @ 11:19 PM
✅
198kj
84rpm
46%
20mph
Saturday 6/13/20 @ 1:19 PM
110kj
85rpm
36%
15mph
Sunday 5/3/20 @ 4:9 PM
✅
189kj
80rpm
39%
16mph
Monday 5/4/20 @ 7:2 PM
184kj
73rpm
41%
16mph
Thursday 4/9/20 @ 10:21 PM
✅
417kj
79rpm
55%
22mph
Tuesday 4/14/20 @ 8:59 PM
206kj
79rpm
41%
17mph
Monday 1/27/20 @ 12:3 AM
✅
175kj
73rpm
48%
19mph
Sunday 2/2/20 @ 3:42 PM
124kj
76rpm
41%
16mph
Sunday 1/26/20 @ 11:18 PM
✅
262kj
77rpm
46%
19mph
Saturday 1/11/20 @ 8:46 PM
143kj
75rpm
37%
14mph
Workouts
148
kj
Friday 3/5/21
174
kj
Wednesday 12/16/20
184
kj
Monday 5/4/20
206
kj
Tuesday 4/14/20
143
kj
Saturday 1/11/20