Shake and Bake

Workouts

Wednesday 6/9/21 @ 3:35 AM
βœ…
421kj
79rpm
56%
23mph
30 min Live DJ Ride
Jess King
Saturday 6/5/21 @ 10:57 AM
kj
rpm
%
0mph
Monday 2/17/20 @ 1:1 PM
βœ…
260kj
77rpm
46%
18mph
30 min BHM: Hip Hop Ride
Kendall Toole
Wednesday 3/10/21 @ 9:31 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:21 AM
βœ…
351kj
83rpm
51%
21mph
30 min Spotify We Everywhere Ride
Hannah Frankson
Sunday 2/21/21 @ 4:9 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 11:7 PM
59kj
77rpm
40%
16mph
10 min Low Impact Ride
Erik JΓ€ger
Sunday 1/17/21 @ 1:27 PM
βœ…
85kj
87rpm
42%
19mph
Friday 1/8/21 @ 12:59 AM
βœ…
444kj
75rpm
59%
23mph
30 min The Jess King Experience
Jess King
Friday 1/8/21 @ 9:6 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 1:0 PM
βœ…
372kj
76rpm
54%
21mph
30 min Nicki Minaj Ride
Ally Love
Saturday 12/12/20 @ 12:43 PM
332kj
78rpm
51%
21mph
Thursday 5/28/20 @ 12:19 AM
βœ…
430kj
77rpm
57%
23mph
30 min AHM Celebration Ride
Kendall Toole
Monday 11/23/20 @ 1:49 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:56 AM
βœ…
428kj
81rpm
55%
23mph
30 min The Jess King Experience
Jess King
Saturday 11/14/20 @ 11:26 AM
328kj
83rpm
49%
21mph
Monday 11/2/20 @ 12:43 AM
βœ…
398kj
80rpm
54%
22mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 5:8 PM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 1:20 PM
104kj
77rpm
42%
17mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
Sunday 10/25/20 @ 2:13 PM
βœ…
166kj
80rpm
50%
21mph

Workouts

30 min Live DJ Ride
Jess King
βœ… 421 kj
Wednesday 6/9/21
kj
Saturday 6/5/21
30 min BHM: Hip Hop Ride
Kendall Toole
βœ… 260 kj
Monday 2/17/20
kj
Wednesday 3/10/21
30 min Spotify We Everywhere Ride
Hannah Frankson
βœ… 351 kj
Wednesday 2/17/21
kj
Sunday 2/21/21
10 min Low Impact Ride
Erik JΓ€ger
59 kj
Friday 4/17/20
βœ… 85 kj
Sunday 1/17/21
30 min The Jess King Experience
Jess King
βœ… 444 kj
Friday 1/8/21
kj
Friday 1/8/21
30 min Nicki Minaj Ride
Ally Love
βœ… 372 kj
Friday 12/11/20
332 kj
Saturday 12/12/20
30 min AHM Celebration Ride
Kendall Toole
βœ… 430 kj
Thursday 5/28/20
kj
Monday 11/23/20
30 min The Jess King Experience
Jess King
βœ… 428 kj
Friday 11/13/20
328 kj
Saturday 11/14/20
30 min Sundays with Love
Ally Love
βœ… 398 kj
Monday 11/2/20
kj
Sunday 11/1/20
15 min Move for More: HIIT Ride
Tunde Oyeneyin
104 kj
Tuesday 12/17/19
βœ… 166 kj
Sunday 10/25/20