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Shake and Bake
averagewoogirl
Long Beach
19
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
40 🔥
Beat averagewoogirl
Workouts
Previous Workouts
Next Workouts
Saturday 12/24/22 @ 3:41 PM
124
kj
72
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 12/13/22 @ 12:1 AM
✅
214
kj
80
rpm
49
%
20
mph
Tuesday 7/26/22 @ 4:22 PM
128
kj
78
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
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Monday 7/25/22 @ 10:29 PM
✅
233
kj
82
rpm
50
%
21
mph
Wednesday 6/22/22 @ 4:22 PM
222
kj
79
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 6/21/22 @ 10:3 PM
✅
323
kj
80
rpm
49
%
20
mph
Thursday 2/10/22 @ 3:28 PM
128
kj
71
rpm
43
%
17
mph
20 min 90s Ride
Cody Rigsby
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Monday 2/7/22 @ 11:21 PM
✅
203
kj
76
rpm
50
%
20
mph
Friday 11/19/21 @ 11:57 PM
230
kj
70
rpm
47
%
17
mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
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Tuesday 11/23/21 @ 11:13 PM
✅
308
kj
77
rpm
50
%
20
mph
Friday 8/6/21 @ 2:59 PM
300
kj
77
rpm
42
%
17
mph
45 min Pop Ride
Hannah Frankson
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Sunday 1/17/21 @ 6:5 PM
✅
405
kj
76
rpm
47
%
19
mph
Sunday 7/4/21 @ 4:46 PM
318
kj
79
rpm
42
%
17
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Sunday 5/9/21 @ 6:34 PM
✅
418
kj
82
rpm
46
%
19
mph
Tuesday 6/29/21 @ 10:14 PM
141
kj
84
rpm
40
%
17
mph
20 min Juneteenth Ride
Ally Love
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Friday 6/18/21 @ 2:30 PM
✅
180
kj
89
rpm
43
%
19
mph
Friday 4/2/21 @ 10:23 PM
✅
328
kj
88
rpm
46
%
20
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Thursday 4/1/21 @ 10:9 PM
266
kj
90
rpm
42
%
19
mph
Thursday 3/4/21 @ 11:55 PM
✅
225
kj
76
rpm
51
%
20
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 3/16/21 @ 10:34 PM
178
kj
76
rpm
48
%
19
mph
Previous Workouts
Next Workouts
averagewoogirl
Long Beach
19
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
40 🔥
Beat averagewoogirl
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
124
kj
Saturday 12/24/22
✅
214
kj
Tuesday 12/13/22
20 min Pop Ride
Cody Rigsby
View Class
Share
128
kj
Tuesday 7/26/22
✅
233
kj
Monday 7/25/22
30 min Pop Ride
Cody Rigsby
View Class
Share
222
kj
Wednesday 6/22/22
✅
323
kj
Tuesday 6/21/22
20 min 90s Ride
Cody Rigsby
View Class
Share
128
kj
Thursday 2/10/22
✅
203
kj
Monday 2/7/22
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
230
kj
Friday 11/19/21
✅
308
kj
Tuesday 11/23/21
45 min Pop Ride
Hannah Frankson
View Class
Share
300
kj
Friday 8/6/21
✅
405
kj
Sunday 1/17/21
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
318
kj
Sunday 7/4/21
✅
418
kj
Sunday 5/9/21
20 min Juneteenth Ride
Ally Love
View Class
Share
141
kj
Tuesday 6/29/21
✅
180
kj
Friday 6/18/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
328
kj
Friday 4/2/21
266
kj
Thursday 4/1/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
225
kj
Thursday 3/4/21
178
kj
Tuesday 3/16/21
Previous Workouts
Next Workouts