Shake and Bake
Workouts
Saturday 5/1/21 @ 3:18 PM
0kj
0rpm
51%
0mph
Wednesday 3/15/23 @ 4:26 PM
✅
208kj
73rpm
42%
16mph
Wednesday 3/23/22 @ 9:39 AM
55kj
63rpm
38%
13mph
Tuesday 3/8/22 @ 8:31 PM
✅
168kj
69rpm
56%
21mph
Sunday 11/14/21 @ 5:13 PM
95kj
47rpm
40%
11mph
Friday 11/26/21 @ 7:16 PM
✅
361kj
69rpm
57%
21mph
Saturday 6/5/21 @ 1:31 PM
81kj
70rpm
37%
14mph
Wednesday 6/9/21 @ 10:38 AM
✅
201kj
74rpm
50%
19mph
Saturday 3/20/21 @ 1:45 PM
92kj
70rpm
39%
14mph
Tuesday 4/6/21 @ 10:9 PM
✅
203kj
75rpm
51%
20mph
Thursday 4/1/21 @ 11:45 PM
135kj
79rpm
35%
14mph
Wednesday 3/31/21 @ 11:24 PM
✅
380kj
73rpm
56%
22mph
Friday 3/5/21 @ 12:12 PM
81kj
70rpm
37%
14mph
Friday 3/12/21 @ 10:54 AM
✅
215kj
73rpm
52%
20mph
Tuesday 2/23/21 @ 12:13 PM
80kj
68rpm
37%
14mph
Sunday 2/21/21 @ 4:15 PM
✅
229kj
75rpm
53%
21mph
Saturday 12/26/20 @ 10:36 PM
127kj
74rpm
36%
14mph
Sunday 12/27/20 @ 5:31 PM
✅
364kj
80rpm
52%
21mph
Wednesday 9/2/20 @ 1:12 PM
82kj
63rpm
40%
14mph
Wednesday 9/2/20 @ 1:52 PM
✅
244kj
73rpm
56%
21mph
Workouts
95
kj
Sunday 11/14/21
135
kj
Thursday 4/1/21
127
kj
Saturday 12/26/20