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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
347 π₯
Beat anchortolife
VS
anchortolife
#formerlybutterbike
28
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Sunday 7/16/23 @ 12:54 AM
β
751
kj
84
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/3/24 @ 10:5 AM
405
kj
82
rpm
39
%
17
mph
Sunday 11/10/19 @ 5:40 PM
636
kj
93
rpm
43
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 12/11/22 @ 10:12 AM
β
1085
kj
94
rpm
54
%
25
mph
Thursday 9/22/22 @ 10:56 PM
β
634
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/20/22 @ 8:35 AM
376
kj
85
rpm
42
%
18
mph
Wednesday 1/19/22 @ 7:32 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Sunday 3/27/22 @ 9:12 AM
β
372
kj
84
rpm
42
%
18
mph
Thursday 8/12/21 @ 1:24 AM
β
628
kj
88
rpm
51
%
23
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Sunday 1/30/22 @ 10:2 AM
371
kj
87
rpm
41
%
18
mph
Tuesday 11/9/21 @ 6:7 PM
kj
rpm
%
0
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 3/23/21 @ 8:55 AM
β
323
kj
84
rpm
40
%
17
mph
Monday 10/12/20 @ 3:51 AM
β
615
kj
94
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 9:35 AM
299
kj
84
rpm
39
%
17
mph
Friday 4/17/20 @ 6:21 AM
β
391
kj
89
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 10:44 AM
234
kj
83
rpm
42
%
18
mph
Sunday 7/14/19 @ 8:56 PM
β
588
kj
92
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/14/17 @ 8:34 AM
388
kj
90
rpm
40
%
18
mph
Sunday 11/11/18 @ 3:5 AM
β
934
kj
81
rpm
57
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/10/18 @ 10:27 AM
490
kj
81
rpm
44
%
18
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
347 π₯
Beat anchortolife
VS
anchortolife
#formerlybutterbike
28
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
751
kj
Sunday 7/16/23
405
kj
Saturday 2/3/24
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
636
kj
Sunday 11/10/19
β
1085
kj
Sunday 12/11/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
634
kj
Thursday 9/22/22
376
kj
Tuesday 9/20/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
kj
Wednesday 1/19/22
β
372
kj
Sunday 3/27/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
628
kj
Thursday 8/12/21
371
kj
Sunday 1/30/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 11/9/21
β
323
kj
Tuesday 3/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
615
kj
Monday 10/12/20
299
kj
Tuesday 3/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
391
kj
Friday 4/17/20
234
kj
Saturday 2/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
588
kj
Sunday 7/14/19
388
kj
Thursday 9/14/17
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
934
kj
Sunday 11/11/18
490
kj
Saturday 11/10/18
Previous Workouts
Next Workouts